If your night sweats, mood swings, nausea, and all the other symptoms of “the perimenopause age” have gone on for a few years, it’s not...
read moreEarly Menopause: All You Need to Know
September 5, 2022
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Are you concerned you might be going through early menopause? Have you been experiencing changes in your health that seem related to hormone imbalance? You’re...
read moreEverything You Should Know About Menopause
July 5, 2022
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Menopause is quite simply the end of a woman’s menstrual cycle and marks the end of fertility. But if you’re going through this transition, you...
read moreCan a Personalized Weight Loss Program Help During Menopause?
May 18, 2022
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Have you been wearing a lot more loose-fitting clothes since you started perimenopause? When was the last time you looked in the mirror and saw...
read moreBHRT Therapy for Women’s Sexual Vitality Post Menopause
March 23, 2022
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We’ve talked a lot about BHRT therapy recently, so let’s look at it from the point of view of the other topic here: sexual vitality....
read moreWeight Gain – Can Menopause Cause It?
March 2, 2022
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Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to...
read moreHormones and Menopause – the Dreaded Duo?
December 22, 2021
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What if hormones and menopause don’t have to be the dreaded duo? What if they could be a dynamic duo like Batman and Robin, or...
read moreCan Menopause Cause Personality Changes?
December 1, 2021
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If you’re stuck in the middle of perimenopause or menopause – or your partner is – you may be asking yourself: “Can menopause cause personality...
read moreDepression During Menopause: Why Antidepressants Are Not Enough
October 13, 2021
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Depression during menopause is serious, and it can take you down hard. Especially if you’ve been struggling with depression during perimenopause, which can last for...
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