Your Shortcut to Strength and Fat Loss: Fit & Firm at Nava Health
Our Fit & Firm Packages are designed to deliver sustainable health gains by combining advanced weight loss solutions with muscle-building technology. Protect muscle mass, boost metabolic health, and achieve long-term weight loss results while staying strong, toned, and confident.
Get Extraordinary Savings Throughout the Month on Fit & Firm
NavaRX Medical Weight Loss Program
The NavaRX Medical Weight Loss Program offers a personalized, medically supervised approach to achieving sustainable weight loss and overall wellness. Combining a once-weekly semaglutide injection, proven to reduce hunger, stabilize blood sugar, and promote weight loss, with a customized nutrition and lifestyle plan, NavaRX addresses both the symptoms and root causes of weight gain.

Guided by Nava Health’s expert physicians and clinical nutritionists, clients receive tailored support, including targeted therapies like weight loss IV micronutrient therapy, acupuncture, and massage. Designed for those looking to lose 10 or more pounds or struggling with yo-yo dieting, NavaRX empowers you with the tools, education, and support needed to reach your goals and maintain a healthy weight for life.
Emsculpt and Emface: Build and Strengthen from Head to Toe
Emsculpt and Emface are revolutionary treatments designed to build and strengthen muscles while reducing fat, delivering transformative results without downtime. Emsculpt targets major muscle groups like the abdomen, arms, and glutes, enhancing strength, definition, and fat reduction.
Emface focuses on facial muscles, lifting, and toning to restore a youthful, sculpted appearance. Together, these technologies improve muscle strength, tone, and overall body composition, helping you look and feel stronger, firmer, and more confident.


Facts About Muscle Loss
- Starts Early: Muscle mass declines by 3-5% per decade starting in your 30s, accelerating after 60.
- Impact on Strength: By age 70, most individuals lose 30% of their muscle mass, leading to reduced strength and mobility.
- Aging Accelerant: Muscle loss increases risk of falls, chronic illness, and slower metabolism, which makes maintaining a healthy weight harder.
- Muscle is metabolically active tissue, meaning it burns more calories at rest compared to fat. As muscle mass decreases, your resting metabolic rate drops, making it easier to gain fat.
- Excess fat, especially visceral fat, is linked to chronic conditions like type 2 diabetes, hypertension, and cardiovascular disease.
- Bone Health: Muscle supports bone density, reducing risks of fractures as you age.
- Improved Longevity: Greater muscle mass is associated with better survival rates, even in people with chronic conditions.
How GLP-1 Medications Impact Muscle
- GLP-1 medications like Semaglutide are effective for weight loss, but some muscle loss can occur as part of overall weight reduction. Up to 25-30% of total weight loss can be attributed to muscle with many GLP-1 medications.
- Without a plan to counteract it, this muscle loss can compromise long-term metabolism and your ability to sustain your weight loss.
- Rapid weight loss and associated muscle loss can change your appearance, leading to familiar loose and sagging skin on your arms, legs, and buttocks and a sunken appearance in your face. Often called Ozempic face.

Frequently Asked Questions
How does Emsculpt NEO work?
Emsculpt NEO uses high-intensity focused electromagnetic energy to contract muscles and build strength, along with radiofrequency to reduce fat. Each session feels like an intense workout without the sweat. One session is the equivalent of 20,000 crunches!
Can I build muscle while losing weight with GLP-1 medications?
Yes! By combining NavaRX with strength training and Emsculpt NEO, you can lose fat while preserving or even increasing muscle mass.
How many Emsculpt NEO sessions do I need?
Results are often noticeable after just four sessions, but a tailored plan can maximize your transformation.
Why is muscle preservation important in weight loss?
Muscle is a metabolic powerhouse, burning more calories and helping you maintain your weight long-term while keeping you active and strong.
Don’t Take Our Word For It
- The offer is valid at participating Nava Health locations only.
- Offer valid from January 1st, through March 31st, 2025
- All medical weight loss programs require a suitability assessment



