As a nutritional expert in metabolic health and gut restoration, I specialize in using diet and lifestyle approaches to optimize hormonal balance and digestion for men and women of all ages and demographics. I emphasize client-centered care and deeply consider your life goals as well as personal health as we work together to formulate and refine your action plan. I encourage the use of supportive supplements and taking progressive actionable steps to help my clients take back control over their lives and achieve optimal health.
I love to spend time outdoors, eat delicious food, and have quality time with my friends and family. Otherwise, I’m usually getting an early start to my bedtime routine, meal prepping new recipes, and hitting the gym on a daily basis.
- Undergraduate – University of Delaware, BS
- Graduate – Logan University, MS