Allergy Columbia

Food Allergies, Testing, and Dietary Management in Columbia, Maryland

How it works

Thriving with Food Allergies in Howard County

Nava Health is your source for effective, natural food allergy treatments tailored to your specific needs. Our expert solutions are tailored for you, providing relief and peace of mind. You can trust our local physicians in Columbia to improve your well-being and quality of life, just as we have for clients since 2014.

At Nava Health in Columbia, Maryland, we understand the challenges of living with food sensitivities or allergies in a multicultural, diverse community like ours.

Our clinic, conveniently located in the heart of Howard County, just down the road from Wegman’s, offers a comprehensive, functional medicine approach to food allergy testing and nutrition management. Nava Health has over ten years of experience delivering exceptional integrative, preventive care in the Howard County Community.

Our Company’s Approach to Food Allergies

  • Advanced Diagnostic Testing: Our specialists offer a range of food sensitivity and allergy tests to identify allergens that may be causing discomfort accurately.
  • Dietary Management: Our clinical nutritionists create customized nutritional plans to ensure you receive the essential nutrients while avoiding triggers.
  • Holistic Support: We explore potential underlying causes and explore complementary therapies to support your overall well-being.
Virtual care

Telehealth care now available across 15 states.

ArizonaColoradoWashington DCDelewareFloridaGeorgiaIllinoisMarylandNorth CarolinaNew JerseyNew YorkPennsylvaniaTexasVirginiaWest Virginia

You can experience Nava Health’s comprehensive, integrative care through secure virtual visits. Our team is fully licensed in 15 states, allowing you to connect seamlessly with our expert functional medicine providers and nutritionists for personalized, data-driven wellness — delivered wherever we are licensed to serve you.

The Core Components of Our Food Allergy Program

  • Consultation: We begin with a thorough practitioner consultation to understand your medical history, symptoms, and lifestyle.
  • Testing: We recommend the most appropriate food allergy tests based on your needs.
  • Diagnosis & Education: We clearly explain the test results and provide comprehensive education on managing food allergies.
  • Dietary Plan Development: Our clinical nutritionists create a personalized dietary plan that fits your preferences and lifestyle.
  • Ongoing Support: We offer continuing nutrition counseling, solutions, and guidance to ensure you feel confident managing your food allergies.

Your Partner in Wellness in Howard County

Howard County is renowned for its excellent schools, thriving economy, and dedication to quality of life. We share that commitment by providing personalized, functional medical care tailored to your needs. From enjoying the outdoors at Centennial Lake Park to exploring the diverse culinary scene, food allergies shouldn’t limit your enjoyment of Howard County.

The Functional Approach to Food Allergy Testing and Management

  • Advanced Diagnostic Testing: Accurately identify food sensitivities and allergies through our comprehensive testing options.
  • Functional Nutrition: Our team of clinical nutrition experts creates personalized nutrition plans to support your health and well-being while avoiding triggers.
  • Integrative Support: Address potential underlying causes and explore complementary therapies to enhance your overall health, including acupuncture and IV micronutrient therapy hormone replacement.

The Nava Health Approach

  • Comprehensive Consultation: To develop a tailored plan to understand your medical history, symptoms, and lifestyle.
  • Advanced Testing: Choose the right food allergy tests for your specific needs.
  • Expert Guidance: Receive clear explanations of test results and in-depth education on food allergy management.
  • Personalized Nutrition: Create a functional nutrition plan that aligns with your preferences and lifestyle.
  • Ongoing Support: Benefit from continuous clinical nutrition counseling and guidance for long-term success.

The Nava Health Approach

Don’t let food allergies prevent you from experiencing all Howard County offers. Our team at Nava Health is dedicated to empowering you to live a healthy and fulfilling life.

Living in the vibrant Columbia, Maryland community offers many opportunities, from exploring the historic Ellicott City to enjoying outdoor activities at Centennial Lake Park. However, navigating food allergies in a county known for its diverse culinary scene can be challenging.

At Nava Health, we offer a functional medicine approach to food allergy testing and management that goes beyond traditional methods. By focusing on the root cause of your symptoms, we can create a personalized natural allergy treatment plan to help you thrive in Howard County. Our approach combines advanced diagnostic testing with comprehensive nutritional guidance to address the underlying imbalances that contribute to food sensitivities. Through a partnership with you, we aim to restore your ability to enjoy the rich tapestry of flavors and experiences that Columbia has to offer.

Who Can Benefit from Our Allergy Treatments

What are the most common symptoms of food allergies?

Food allergy symptoms can manifest in a variety of ways. They can be relatively mild or may be life-threatening. Common reactions include itchy skin and rashes as well as hives, difficulty swallowing, stomach cramps and others. On the severe end of the spectrum is anaphylaxis, a potentially dangerous reaction that can cause difficulty breathing and significant changes in blood pressure. If you notice any symptoms like these, even minor ones, it’s recommended that you talk to one of our specialists. Just because one allergic reaction is minor doesn’t mean all future reactions will be.

How long do most food allergy symptoms last?

The symptoms of an allergic reaction to food can be felt within five minutes of eating, but also may not manifest until up to two hours later. In certain cases, a secondary wave of symptoms can appear four to six hours after the initial symptoms. This is what’s known as a biphasic reaction. This is why it’s important to monitor those suffering from food allergies for several hours after exposure, especially young children.

What is Nava Health’s approach to food allergy treatment?

Our food allergy treatment program is based on a natural, holistic approach. Our specialists start by conducting a thorough food sensitivity test, watching for symptoms that may develop hours after exposure such as headaches and skin issues. Once we find the foods that cause allergic reactions, we work with you to eliminate them from your diet. At the same time, our local doctors begin working to heal your gut lining with a combination of probiotics and natural supplements. These can help your body begin to tolerate certain foods again over time. Our strategies have empowered clients to reduce inflammation, improve their gut health and improve their overall well-being.

What foods are most likely to cause severe reactions?

The most likely foods to cause severe allergic reactions in your body include:

  • Peanuts — Those who are allergic to peanuts can experience serious symptoms including anaphylaxis. This is why people with peanut allergies should always have an epinephrine auto-injecting pen with them in case of exposure.
  • Milk — A severe dairy allergy can lead to symptoms that include irregular heartbeats and difficulty breathing. These are caused by an immune response that is unrelated to lactose intolerance.
  • Soy — Because soy is a common ingredient in many processed foods, it can be difficult to avoid. Those who have an allergy to soy must examine food labeling closely and alert restaurant staff when eating out to avoid potential cross-contamination.
  • Seafood — Fish and shellfish can cause differing reactions, and these allergies often appear together. Those with shellfish allergies should avoid crab, lobster and shrimp, while those who have fish allergies may need to abstain from seafood altogether.
  • Wheat — Wheat allergies are not the same as Celiac disease, which is a lifelong condition. In most cases, an allergy to wheat is found in young children who outgrow it within a few years.
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Start with advanced labs, provider guidance, and a personalized plan built around your symptoms, goals, and stage of life.