How it Works
Your 4 step journey to optimal health
and longevity.
Step 1
Schedule Your Comprehensive Lab work.
Share your health history so we can tailor insights to you, then book your first test. Your intake bundle includes 70+ biomarkers, and you can request optional add-ons anytime.
- Complete initial testing in one short appointment
- 70+ biomarkers included and optional add-ons
- Schedule at 2k+ labs nationwide or take an at home blood draw
Step 2
Review Results with a Nava Medical Expert and Nutrionist.
Meet with a Nava doctor and functional nutritionist for two dedicated 60-minute consultations. They’ll help you understand what your labs mean, what may be driving your symptoms, and exactly what to do next with a personalized plan.
- Two 60-minute consultations included
- Review your biomarkers with a Nava doctor
- Deeper insights than an average checkup
- Get nutrition, supplement, and lifestyle guidance
Step 3
Begin Your Personalized Treatment Plan.
Your Nava team turns your results into a guided plan designed around your body, your goals, and how you want to feel. This includes:
- Lab-based treatment recommendations
- Support for energy, hormones, weight, and longevity
- Personalized supplement and lifestyle guidance
- Access to relevant Nava services
- A plan that evolves with your progress
Step 4
Track, Optimize, and Elevate Your Results.
Use the Nava app to monitor your biomarkers, view your plan, and stay connected to your care journey. As your body responds, your Nava team can help adjust your plan so you continue moving toward better energy, performance, and long-term health.
- Track biomarkers and progress
- View your personalized plan
- Monitor symptoms and goals
- Adjust care with your Nava team
- Stay connected between visits
Getting started
Your path to a longer, healthier life starts here.
It begins with comprehensive diagnostic testing and a personalized care plan designed around your unique biology, symptoms, and long-term health goals.
Nava advanced diagnostic labs and care plan
Start with advanced diagnostic labs and get a personalized plan for energy, hormones, weight, sexual health, performance, and long-term vitality.
and personalized treatment plan
Advanced biomarker testing
Comprehensive 70+ biomarker testing helps uncover what may be driving symptoms.
Meet with medical experts
Review your results with a medical provider and functional nutritionist to build a personalized plan.
Treatments tailored to you
Get personalized treatment recommendations based on your labs and goals, available directly through Nava.
Personalized plan and tracking
Your data guides a doctor-led plan including your BioAge score, and health dashboard access.
Complete Care
Your health is unique, and so is our approach.
We personalize care around you.
We use the latest science and data-driven insights to design personalized care built around you.
70+ biomarker lab monitoring
A standard physical looks at fewer than 20 markers, enough to catch disease but not enough to explain why you feel the way you do. Nava runs a full panel across hormones, thyroid, metabolism, inflammation, and cardiovascular health, then retests as your plan progresses so you can see what’s actually changing. Your results live in one place, tracked over time, not scattered across portals from three different offices.
Nutrition & lifestyle guidance
Most lab results end with a recommendation to eat better. Yours ends with a board-certified nutritionist who has read your panel and builds nutrition, supplementation, and lifestyle guidance around what your specific markers show. It’s a full hour, and it adjusts as your labs move.
Consistent clinical care
You work with the same board-certified physician, not whoever is available that week. They know your history, what you’ve already tried, and how your body responded to the last change, which is what makes the next decision a better one. Every result is interpreted by a clinician, never an algorithm.
Dose refinement & optimization
Any doctor can write you a prescription. Finding the dose that actually works for your body takes follow-up labs, honest conversation about how you feel, and a provider willing to adjust rather than leave you on a starting dose indefinitely. If your plan includes treatment, that refinement process is built in.
Ongoing access to your care team
Questions don’t wait for your next appointment. Message your care team through the Nava app when something changes, a side effect shows up, or you need to make sense of a result. You’ll get a response from someone who already knows your case.
DOWNLOAD THE NAVA APP
Your health, fully connected.
Track your progress, review labs, and message your care team—everything you need to feel supported, stay accountable, and optimize your health in one place. This is where clarity, confidence, and long-term health begin.
Real stories. Real results.
“The attention to my health needs has been a wonderful change from my PCP.
I always look forward to meeting with my nutritionist, Ryan. Samantha has helped me reach some goals I thought I could not.”
“Becoming a member of Nava Health & Vitality has been the best thing I’ve ever done. Every time I arrive I’m greeted by friendly people who are knowledgeable and professional.”
Find the right men’s health plan for your body.
Ready to find out what your body needs?
Start with diagnostics and get a personalized plan for energy, hormones, weight, sexual health, performance, and long-term vitality.
