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Holistic Health & Wellness Services Online or In-Center

Nava is pioneering new types of holistic, integrative medicine and wellness services in Maryland, DC, and Virginia. If you are looking for a one-stop wellness center with services that can address the root cause of your symptoms, then you’ve come to the right place.

Get the Pep Back in Your Step

Fatigued? Not feeling like yourself? Don’t settle for a lifetime of health struggles. Get proven holistic treatments to help you live life at your best!

Call us at:

800-762-6282

Acupuncture

Derived from traditional Chinese Medicine, acupuncture has been in existence for centuries—and for good reason. By stimulating specific points on the human body, acupuncture can promote wellness and treat many different kinds of imbalances in the body.

Acupuncture can help to improve your mood, balance your hormones, promote restful sleep, and address both acute and chronic pain.

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Therapeutic Massage

Using a variety of techniques, Nava’s licensed massage therapists use therapeutic massage to help relax your muscles, reduce tension, and promote lymphatic drainage. This can help to reduce pain, especially back pain and neck pain as well as other stress and tension related discomfort.

The types of massage and techniques practiced at Nava include: Swedish, Deep Tissue, Reflexology, Hot Stone, Trigger Point, Compression Techniques, CranioSacral, and Energy Work. At Nava, your therapeutic massage is always tailored to optimize your experience and outcome. Our therapists carefully select which methods and techniques to incorporate into your massage plan, determining how to best address your particular concerns and needs.

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Micronutrient Therapy

Nava’s Intravenous (IV) Micronutrient Therapy is based on the famous Dr. John Myers cocktail used to deliver key vitamins and minerals directly into your body for optimal absorption. Nava’s IV micronutrient therapy is a beneficial accompaniment to traditional supplements and multivitamins.

Many individuals seeking an advantage in their athletic performance and recovery or looking to boost their immunity or to gain relief from chronic fatigue, fibromyalgia, and migraines, have used IV Micronutrient Therapy as part an integrated wellness plan.

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Hyperbaric Oxygen Chamber Treatments

Nava’s hyperbaric oxygen chamber treatments are designed to facilitate and promote healing by temporarily increasing the amount of oxygen your blood can carry. Hyperbaric oxygen chamber treatments are an easy way to improve your overall wellness and address issues such as post-workout fatigue and chronic pain as well as give you more energy.

Nava’s hyperbaric oxygen chamber treatments take place in a comfortable space where you can read a book, listen to music or even nap while receiving the benefits of a higher-oxygen atmosphere!

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Light Therapy

Using powerful polychromatic light-emitting diodes (LEDs) to increase blood flow to targeted areas of your body, Nava’s light therapy service offers benefits such as relief from chronic pain, treatment of non-healing wounds, muscle recovery, enhanced physical performance, and more.

Nava’s light therapy can increase circulation to targeted areas of the body while reducing stiffness and muscle spasms that can contribute to chronic pain and discomfort. For some, light therapy can provide relief as an alternative to medication or surgery.

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Personal Healthy Eating Plans from a Nutrition Expert

Reinvent your relationship with food with a personal healthy eating plan guided by a nutrition expert from Nava. Our nutrition experts will teach you how to plan healthy, nutritious meals and empower you with the educational tools you need to make informed food choices.

There is a lot of information out there regarding healthy diets, but we simplify and streamline that information to make sure you don’t become overwhelmed. Whether you want to manage your weight in a sustainable way or just want to feel better, Nava’s personal healthy eating plans can help you.

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Life Coaching

Often, one part of our life may be out of sync with the rest, whether it is in our career, health, or relationships. Life coaching helps clients to develop a strategy to restore balance in their lives and set and achieve goals that help them create the life they truly desire.

By finding and focusing on your true desires, you can make progress on the things that are most important to creating your own personal fulfillment. Nava’s life coaching experts can help you optimize your life, get you out of a rut and help you to feel more satisfied with your life.

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Skin Care and Aesthetics

Nava has always taken a revolutionary approach to your health and wellness…and now we’ve done the same to help you restore a more youthful, radiant appearance, by introducing Skin Care and Aesthetics.

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Nava Medical Services

Bio-identical Hormone Replacement

Do you experience

  • insomnia
  • fatigue
  • anxiety
  • low sex drive
  • weight gain

You may not have to. With Nava’s bio-identical hormone replacement therapy, you have the opportunity to revitalize your body and fight the effects of aging.

Natural Hormone Replacement can be used to treat men and women.

Women experiencing unpleasant menopause or peri-menopause related hormonal side effects as well as men diagnosed with a testosterone imbalance may benefit from Nava’s bio-identical hormone treatments.

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Sexual Vitality: O-Shot® & P-Shot®

Maintaining a healthy and pleasurable sex life is a vital component to overall health, wellness and a vibrant, confident self-esteem. Nava’s Sexual Vitality procedures are revolutionary for women and game-changing for men.

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Shockwave Therapy for ED and Peyronie’s Disease

Our dedication to bringing innovation to our clients’ health now includes the breakthrough Shockwave Therapy for ED and Peyronie’s Disease. This revolutionary sexual enrichment procedure is redefining sexual pleasure, function and spontaneity by harnessing your body’s own restorative potential. And it’s done without any surgery or injections!

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NavaRX Medical Weight Loss*

If you are looking for fast and safe weight loss*, Nava’s medical weight loss protocol may be right for you. Our medical weight loss services may be most appropriate for men and women who want to lose 15 pounds or more.

Our NavaRX medical weight loss program pairs a low-calorie diet with natural hormones designed to burn fat and increase your body’s metabolism. Being under the direction of one of Nava’s a weight loss physicians can help make the process of losing weight safe and sustainable.

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DNA Weight Loss

Your genes could be sabotaging your weight loss efforts. Advanced DNA testing can show what changes you can make to finally achieve your weight loss goals!

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CoolSculpting: Fat Freezing Fat Reduction

The CoolSculpting procedure is a safe and effective way to get rid of stubborn fat without surgery. It freezes and kills fat cells that have been resistant to regular diet and exercise. The best part is it’s permanent! Once the cells die, your body processes and gets rid of them for good!

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Wellness Diagnostics

Nava’s advanced Wellness Diagnostic services can reveal the underlying cause of your symptoms and help our practitioners develop therapeutic treatments to help you live life at 100%.

Available tests:

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Nava Sport – Sports Medicine and Performance

If you are looking for:

  • Improved physical strength
  • Increased range of movement & flexibility
  • Better endurance
  • Higher energy levels
  • Increased power & explosive energy
  • Quicker recovery from workouts & injury
  • Enhanced mental focus

Then you need Nava Sport!

Nava Sport’s holistic sports medicine is designed for athletes looking to improve their athletic performance and reach their untapped potential. Nava’s collaborative team of sports medicine physicians, practitioners and therapists, can offer a variety of holistic treatments to improve performance, aid recovery from demanding workouts, and prevent or rehabilitate injuries.

With the services of a sports medicine clinic at your fingertips, you can work harder, recover faster, and feel better.

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Adrenal Fatigue Treatment

Nava’s adrenal fatigue treatment is designed to help your adrenal function recuperate. After your initial consultation, your Nava practitioner will suggest a combination of products and services to recharge your adrenal glands. These services may include acupuncture, IV therapy, and massage therapy, as well as Nava’s specially formulated, premium-grade nutraceuticals and supplements.

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Hypothyroidism Treatment

Have you been feeling unusually tired, having trouble losing weight despite maintaining healthy food choices and exercise habits, or find yourself feeling more nervous and irritable than you have in the past, you may have a thyroid imbalance known as hypothyroidism (underactive thyroid). Thankfully, Nava has comprehensive thyroid imbalance treatments that take a holistic approach to thyroid health.

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Micronutrient Therapy

Nava’s Intravenous (IV) Micronutrient Therapy is based on the famous Dr. John Myers cocktail used to deliver key vitamins and minerals directly into your body for optimal absorption. Nava’s IV micronutrient therapy is a beneficial accompaniment to traditional supplements and multivitamins.

Many individuals seeking an advantage in their athletic performance and recovery or looking to boost their immunity or to gain relief from chronic fatigue, fibromyalgia, and migraines, have used IV Micronutrient Therapy as part an integrated wellness plan.