9 Ways To Survive Allergy Season Now that it’s officially spring and getting warmer, seasonal allergies are starting to flare up for many. If you...read more
How To Survive Allergy Season
How to Breathe Easier
How to Breathe Easier It is incredible what a little deep breathing can do to help you manage and even reduce stress. But, when discussing reducing stress,...read more
5 Ways to Ensure Your Weight Loss Plan Succeeds
Why are we talking about a weight loss plan when we all know to cut caloriesand sugar and solve the problem once and for all?...read more
A Complete Guide to Regenerative Peptide Therapy
If science hasn’t yet discovered a way to turn back the biological clock, the good news is that peptide therapy seems to be a big...read more
How to Balance Hormones Naturally
Your hormones dictate your body’s functions from birth. They hugely influence your overall health and wellbeing. So, when these natural chemical messengers are not balanced,...read more
Losing Weight Sustainably? Emsculpt Can Help
You hardly got the chance to celebrate your massive achievement of reaching your weight goals – or moving steadily towards them – when your sagging...read more
Hyperbaric Oxygen Therapy: What You Need to Know
What if there were a way to address health conditions and promote healing from the inside out just by breathing pure oxygen? That’s exactly what...read more
[Press Release} Nava Health Announces Promotion of Dr. Nayo Wills to Associate Medical Director.
COLUMBIA, MD., February 7th, 2023 – Nava Health, a leading provider of integrative and functional medical practices in the Maryland and Northern Virginia region, announced...read more
Is Sustained Weight Loss Possible?
To make a long story short, the answer is yes. Sustained weight loss is possible. But if you struggle with the scales, you know it’s...read more
Intense Pulsed Light Therapy: What is it?
What if there were a way of restoring your skin from sun damage using light? That’s what Intense Pulsed Light therapy (IPL) is all about!...read more