FAQ

Yes. Both hypothyroidism and hyperthyroidism may make muscles feel achy and weak and cause joint stiffness.

Nava suggests checking hormone levels starting at age 40, especially with symptoms like imbalance, menopause, or andropause. Being proactive can help prevent issues later, and testing while feeling good gives a baseline for future comparisons.

Yes, hormone treatments can maintain bone density and prevent conditions like osteoporosis, especially by replenishing testosterone or estrogen levels.

Nava recommends starting with the $499 Initial Intake Bundle.

Nava is a cash-based clinic which means clear, upfront pricing with no surprise or hidden fees. We offer multiple financing options and membership plans that can significantly reduce out-of-pocket costs, making proactive and preventative care more accessible and affordable. You can also use FSA/HSA for eligible purchases.

Nava runs comprehensive lab testing and evaluates 70+ biomarkers, analyzed by trained functional medicine providers.

Nava’s health experts assess symptoms and health history to determine the most beneficial diagnostic tests, whether that’s a comprehensive blood test, adrenal function testing, or a food sensitivity test.

Acute and chronic illnesses don’t exist in a vacuum. Your health is impacted by a wide range of environmental, genetic, lifestyle, and emotional factors. Our functional medicine approach provides you with the guidance you need to improve all areas of your life so you can have the best chance of overcoming your health concerns. These include reducing stress, eating better, and getting more exercise. By addressing these areas, you can be more proactive about your wellbeing and deal with the root causes of disease in the most effective manner.

Most results are available within 7–10 business days, though timelines vary by test. Some tests, such as DNA testing for weight and metabolism, may take slightly longer due to the level of analysis required.

Holistic medicine is an approach to healthcare that goes beyond merely treating symptoms. Our philosophy is built around promoting healthy behaviors in every aspect of your lifestyle. Everything that happens to your body, mind, and spirit is connected, and successfully treating illnesses requires caring for all three elements in equal measure. This means our professionals will recommend a healthier diet, better sleep habits, stress-reduction techniques, and other ideas that traditional medicine generally doesn’t consider. Our holistic health center seeks to heal the whole you, not just what’s ailing you. The idea is that taking care of all aspects of you will lead to the healthiest outcomes for you.

Nava will contact you directly to help you get started.

Testing is designed to uncover the underlying causes of health concerns, allowing Nava to create tailored treatment plans that support balance and optimal well-being.

Hormones function best within a healthy system, so Nava integrates hormone therapy with nutrition, movement, sleep, and emotional well-being support to ensure healing happens from the inside out and maximize long-term vitality.

Nava doesn’t rely on a single lab value. The Nava Method uses advanced lab testing across 70+ biomarkers, including full hormone analysis (estrogen, progesterone, testosterone) plus investigations into gut microbiome, micronutrients, and environmental factors like mold or Lyme disease to find the specific root cause.

You don’t need to count every calorie, but you do need to make healthy choices. The medication reduces appetite, making it easier to eat smaller portions and resist junk food, and nutritionists guide you toward a protein-rich, whole-food diet.

Individual results vary, but most clients see a steady weight loss of 1–2 pounds per week, aiming for a safe, sustainable rate that protects metabolism and muscle mass. Many clients lose 15% or more of their body weight over the program.

Yes, when supervised by a medical professional. These medications have been studied for years but, like all medications, have potential side effects (mostly digestive, like nausea). Nava starts with a low dose and titrates up slowly to minimize side effects.

Nava transitions clients to a maintenance phase once they reach target weight. Some clients taper off the medication completely by relying on established lifestyle habits, while others stay on a lower maintenance dose to prevent regain.