Why Weight Loss Medications Are a Game Changer for Functional Medicine
Practicing in functional nutrition, I’m always looking for tools that address the root cause of health issues, not just the symptoms. Because I am a
Read More
What Fills the Space and Other Questions About a Hysterectomy, Answered
As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I often encounter women facing the prospect of a hysterectomy. This surgery, while
Read More
All About Cortisol and Weight Gain
As stress levels continue to rise each year, the connection between cortisol and weight gain is getting more attention in health and wellness. It’s important
Read More
Semaglutide and Hypothyroidism: What You Need to Know
If you’ve been diagnosed with hypothyroidism or are dealing with weight gain commonly associated with it, you might be curious about whether semaglutide medication could
Read More
Gaining Weight After Hysterectomy – What You Need To Know
Here we’ll explore why weight gain often happens after a hysterectomy and what you can do about it. From hormonal shifts to recovery habits, many
Read More
Can a Personalized Weight Loss Program Help During Menopause?
Have you been wearing a lot more loose-fitting clothes since you started perimenopause? When was the last time you looked in the mirror and saw
Read More
Adrenal Issues and Weight Loss or Gain
Was one of your New Year’s Resolutions to hit your target weight this year? How’s that going for you? Whether you’re having a hard time
Read More
Help! Is it Bloating or Weight Gain?
Do you wake up with a flat stomach but can’t button your pants by evening? Did you gain weight in one day? How did that
Read More
How to Improve Gut Health Naturally to Stabilize Your Weight
If you’re looking for a good way to stabilize your weight, it’s time to take a close interest in how to improve gut health naturally.
Read More
Weight Gain – Can Menopause Cause It?
Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to
Read More