Adrenal Fatigue Therapy
Restore Your Energy and Feel More Like Yourself Again.
Nava helps identify the imbalances that may be affecting your energy, stress response, and recovery, then builds a personalized plan to help you feel more energized, resilient, and balanced.
How Do I Treat Adrenal Fatigue?
Natural Adrenal Fatigue Treatment at Nava Health helps identify and address stress hormone imbalances that can affect energy, sleep, mood, and resilience. Sometimes referred to as adrenal fatigue, these symptoms can develop when chronic stress disrupts healthy cortisol patterns and the body’s stress response.
Our approach combines functional medicine, advanced hormone testing, and personalized treatment planning to look beyond symptoms and understand how stress-related imbalances may be affecting metabolism, immunity, cognitive performance, and overall well-being.
Through comprehensive adrenal panels, hormone evaluation, and individualized support protocols, we help address underlying contributors so you can improve energy, feel more balanced, and build long-term resilience.
How it works
Get answers faster. Start treatment sooner.
A clear path from symptoms to a personalized plan.
Complete your lab testing
Get a comprehensive look at your health through diagnostic labs designed to uncover what may be affecting how you feel.
Review your results with experts
A medical provider and functional nutritionist review your results with you and build a clear picture of your hormonal health.
Get your personalized plan
Receive a tailored care plan that may include treatments, nutrition, supplements, and lifestyle recommendations based on your unique needs.
How Adrenal Fatigue & Stress Hormone Imbalance Works
Adrenal fatigue occurs when the stress response system — controlled by the adrenal glands — becomes dysregulated over time. The adrenal glands release cortisol, adrenaline, and related hormones that help your body respond to physical and emotional stress. When this system is overtaxed from chronic stress, poor sleep, inflammation, or metabolic strain, the result can be a cascade of hormone imbalance symptoms.
At Nava Health, we treat adrenal fatigue as a core hormone imbalance issue, not just tiredness. We use advanced hormone testing to evaluate cortisol rhythms and other key biomarkers, including: Cortisol (stress hormone), DHEA and Adrenal function markers.
How Adrenal Fatigue Affects Men & Women
Hormone imbalance doesn’t look the same for everyone. For many women, adrenal fatigue can exacerbate menstrual irregularities, PMS, menopausal transition symptoms, and thyroid dysfunction. For men, chronic stress can accelerate testosterone decline, impact libido, and intensify metabolic syndrome risks. Both men and women may experience:
- Persistent exhaustion despite adequate sleep
- Stress response that feels out of control
- Intense cravings for sugar or salt
- Difficulty recovering from physical stress or workouts
Why These Symptoms Matter
Adrenal fatigue is a type of hormone imbalance that affects cortisol and the stress hormone axis — which interacts with thyroid hormones, estrogen, progesterone, and testosterone. Left untreated, this imbalance may contribute to:
- Weight management challenges
- Persistent metabolic dysfunction
- Greater risk of anxiety and depression
- Disrupted sleep patterns
- Lower resilience and overall quality of life
Early recognition — and advanced evaluation — allows us to intervene before symptoms become chronic or lead to other systemic conditions.
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Lives Improved
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Biomarkers Tested
Members Improved Biomarkers in 3 Months
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Why Nava Health’s Approach Works
At Nava Health, our adrenal fatigue treatment protocols are grounded in functional medicine, personalized hormone therapy, and lifestyle optimization.
Advanced Hormone & Adrenal Testing
We start with a comprehensive panel that measures:
- Cortisol levels across the day (to assess rhythm and regulation)
- DHEA and adrenal function markers
- Additional hormone levels that interact with cortisol (e.g., thyroid, estrogen, testosterone)
This advanced diagnostic testing helps us understand how your stress response system is functioning and how it connects to overall hormone balance.
Customized Adrenal Fatigue Treatment Plan
Based on your results and symptoms, your plan may include:
- Bioidentical hormone therapy optimization (when appropriate)
- Targeted nutritional support to balance blood sugar and support adrenal function
- Lifestyle and stress-management strategies (sleep, movement, restorative practices)
- Adrenal support blends and micronutrient therapy designed to replenish key cofactors
- Ongoing monitoring and hormone optimization
This integrative model ensures your treatment isn’t just symptom-based — it’s rooted in reversing underlying dysfunction and supporting resilient hormonal health.
Why Nava Health’s Approach Works
Unlike generic fatigue remedies or one-size-fits-all hormone treatments, Nava Health provides personalized hormone imbalance care that:
- Pinpoints the root cause of adrenal and hormonal disruption
- Uses evidence-based hormone testing and functional medicine
- Integrates nutrition, lifestyle, and hormone optimization
- Supports recovery from chronic stress, burnout, and adrenal dysregulation
Our goal is not only to help you feel better now, but to support long-term vitality, resilience, and metabolic health.
What Our Clients Say
“Becoming a member of Nava Health & Vitality has been the best thing I’ve ever done. Every time I arrive I’m greeted by friendly people who are knowledgeable and professional.”
“I was always looking for a healthier life style and stay away from modern medicines with all there side affects. These years have been a great experience. I highly recommend this for everyone who wants better health.”
“The attention to my health needs has been a wonderful change from my PCP. I always look forward to meeting with my nutritionist, Ryan. Samantha has helped me reach some goals I thought I could not.”
“Since I made the decision to take my health into my own hands, I am feeling so much better. I went to Nava with no energy, brain fog, stomach issues and aches and pains. My regular doctors found nothing and haven’t addressed anything. I had complete blood work here and discovered hormone imbalances and other issues that are all being addressed. ”
Have More Questions About Adrenal Fatigue?
Why hasn’t my primary care physician diagnosed me with this?
Adrenal fatigue is notoriously difficult to detect with standard medical lab work because traditional panels often miss the subtle hormone and cortisol imbalances that drive the symptoms. At Nava Health, we use a Comprehensive Lab Panel that measures over 90 biomarkers, including specific checks for cortisol rhythm and adrenal function, to uncover root causes that standard tests overlook.
Can I receive treatment without visiting a clinic in person?
Yes. Nava Health offers virtual care, allowing you to meet with our functional medicine doctors from anywhere. We can guide you through a comprehensive diagnostic process and design a personalized wellness plan including lab testing, nutrition, and hormone support remotely.
How does diet affect my adrenal glands?
Diet plays a critical role in recovery. Stabilizing your blood sugar improves adrenal health, so we often recommend eating on a regular schedule and ensuring you get enough protein. It is also important to eliminate processed foods and reduce reliance on caffeine, which can further stress the adrenal glands.
Why do I often wake up specifically between 2:00 a.m. and 3:00 a.m.?
Waking up during this specific window is a hallmark symptom of adrenal fatigue. When your adrenal glands are stressed, they may struggle to regulate cortisol and blood sugar levels throughout the night. A drop in blood sugar or an ill-timed spike in cortisol can jolt you awake, making it difficult to fall back asleep despite feeling exhausted.
Can adrenal fatigue affect my other hormones, like estrogen or testosterone?
Yes. In the early stages of adrenal stress (Stage 1), high cortisol levels can create a “ripple effect,” causing imbalances in critical sex hormones including testosterone, progesterone, and estrogen. This hormonal disruption can subsequently affect your metabolic rate and weaken your immune system.
What type of exercise is best for recovery?
While exercise is healthy, high-intensity workouts can sometimes place additional stress on already overburdened adrenal glands. For adrenal fatigue recovery, we recommend low-impact exercises such as Pilates or yoga. These activities help lower the body’s stress levels while still providing the benefits of movement.
Take the next step
Ready to find out what your body needs?
Start with advanced labs, provider guidance, and a personalized plan built around your symptoms, goals, and stage of life.
