Beyond Hot Flashes: How Bioidentical Hormone Therapy Supports Your Brain Through Menopause

November 26, 2024 0 Comments

Brain health, General, Hormone Imbalance, Hormone Optimization Therapy, Menopause, Women's Health

Doctor (obstetrician, gynecologist or psychiatrist) consulting and diagnostic examining female patient's on woman’s obstetric-gynecological health in medical clinic hospital healthcare service

As a functional medical practitioner specializing in menopause and bioidentical hormone replacement, I often meet women who are surprised by the impact of menopause on...

4 Proven Integrative Medicine Approaches to Optimize Testosterone Levels for Peak Performance

November 21, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy, Men's Health, Testosterone

Portrait of a handsome sportsman doing stretching exercises

Testosterone, a key hormone in men’s health, influences everything from energy levels and muscle mass to mood and libido. While it naturally declines with age,...

How Estradiol Can Revive Your Sex Life

October 10, 2024 0 Comments

General, Hormone Imbalance, Women's Health

a middle-aged man and a woman walking along the waterfront. In a harbor full of yachts.

As a physician specializing in bioidentical hormone therapy, I’ve had the privilege of witnessing firsthand the transformative power of hormones on women’s lives. One area...

Unlocking True Longevity: Why Living Longer Isn’t Enough Without Better Health

September 11, 2024 0 Comments

Acupunctures, Brain health, Functional nutrition, General, Hormone Imbalance, Hormone Optimization Therapy, IV Therapy, Longevity

Happy elderly couple jumping high in autumn rural park, view from the back. Generative AI

As modern medicine evolves, the concept of longevity is undergoing a profound shift. Traditionally, longevity has been defined by the sheer number of years a...

Feeling Out of Sync? Hormonal Imbalances Could Be the Culprit

September 5, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy

Young woman with tattoo sitting in dark room, feeling sad and depressed. Female in her 30s with ink flowers on her body

Working in integrative medicine, I often encounter women who are perplexed by a myriad of symptoms. From irregular cycles and PCOS to weight gain and...

7 Symptoms of Perimenopause You May Not Expect

August 29, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy, Perimenopause

Unhappy sad middle aged woman sitting on bed at home

Perimenopause, the transitional phase leading up to menopause, is often synonymous with hot flashes, mood swings, and sleep disturbances. While these are indeed common symptoms,...

Muscle Matters: Your Guide to Aging Strong

August 27, 2024 0 Comments

Functional nutrition, General, Hormone Imbalance, Hormone Optimization Therapy

Portrait of confident, muscular black senior man with his arms folded smiling to camera

Working in preventive medicine, where we focus on longevity, we understand the profound impact that muscle loss, or sarcopenia, has on the quality of life...

At what age should I have my hormones tested?

July 24, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy

A curly African American woman in pajamas lays in bed, engrossed as she looks at her cell phone on a lazy morning.

As a women’s health physician with over 25 years of experience, I’ve witnessed a fascinating transformation in the landscape of hormone therapy. We experienced a...