Hidden Signs of Crohn’s Disease: Beyond the Obvious
As a clinical nutritionist, I encounter countless individuals struggling with digestive issues, many of whom are ultimately diagnosed with Crohn’s disease. While the condition is
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Magnesium Glycinate: Your Calm Amidst the Storm
Today, I want to delve into a nutrient that often gets overlooked but plays a pivotal role in our overall health and, specifically, our ability
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If You Live in New Jersey, You Should be Aware of Lyme Disease
As a Functional Medicine provider at Nava Health in Montvale, New Jersey, I’ve witnessed a disturbing trend: the escalating prevalence of Lyme disease and other
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Can Diet Cure Crohn’s Disease? A Clinical Nutritionist’s Perspective
Crohn’s disease, a chronic inflammatory bowel disease, can be a complex and challenging condition to manage. It’s natural to seek out ways to improve your
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Dementia-Proof Your Life? The Role of Diet and Beyond
As a clinical nutritionist at Nava Health, a leading chain of functional medicine centers, I encounter a growing number of clients concerned about dementia and
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4 Health Hacks for a Thrilling, Illness-Free Trip
Bon voyage! You’ve booked your dream vacation, the itinerary is bursting with adventures, and excitement is bubbling over. But amidst the packing and planning, don’t
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At what age should I have my hormones tested?
As a women’s health physician with over 25 years of experience, I’ve witnessed a fascinating transformation in the landscape of hormone therapy. We experienced a
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The secret to good health? It’s in your blood
In today’s world, we’re bombarded with messages about the latest health trends and quick fixes. But when it comes to achieving true longevity and vibrant
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The harsh truth about vaginal dryness and menopause
I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that
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The Testosterone-Diabetes Connection
Do you feel like you’ve lost your edge? Low energy, declining muscle mass, and a dip in libido could be signs of low testosterone. But
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Building Confidence After Weight Loss with Emsculpt NEO
The rise of medicated weight loss like Semaglutide, Wegovy, Ozempic, and more makes weight loss more achievable. While weight loss is great, a lesser-known
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Is NAD+ the Actual Fountain of Youth?
We’re halfway through 2024! As a clinical nutritionist, I see many clients approach this milestone with a mix of emotions. Some feel energized and motivated
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