Nava’s Advice for Optimum Heart Health February is Heart Health Month — a time to consider how your lifestyle is affecting the most important muscle...
read moreThe Best Approach to Health
January 27, 2017
Don’t just resolve – reset in 2017 and learn about The Best Approach to Health! With most New Year’s resolutions abandoned before the spring, it’s...
read moreHow To Use FSA Funds at Nava
December 23, 2016
Use it before you lose it! With the year coming to a close, now is the time to make sure you’ve successfully spent your FSA...
read moreWeight Loss and Acupuncture: Perfect Pair
August 30, 2016
Weight Loss and Acupuncture Acupuncture has been a cornerstone of traditional Chinese medicine for millennia. It involves inserting extremely thin needles into the skin at...
read moreBenefits of Hot Stone Therapy
July 26, 2016
Though stress is an unavoidable element of modern life, we’re fortunate to have numerous ways to counter-balance its damaging effects. Hot stone therapy (or hot...
read moreLink Between Inflammation and GERD
July 16, 2016
As many of our clients know, inflammation serves as one of the major causes of various issues in our bodies. However, most recently, the link...
read moreNatural Bio-Identical Hormones
February 24, 2016
What are natural bio-identical hormones, and why have they been popularized in recent years? Bio-Identical hormones are molecularly identical to the human hormones that your endocrine...
read moreA Massage Boosts Your Immune System?
October 5, 2015
It’s that time of year. People are constantly looking for ways to “boost” their immune systems or to try new preventative measures. Think about how...
read moreAcupressure For Respiratory Issues
October 5, 2015
Acupressure For Respiratory Issues Autumn according to Chinese Medical Classics is the time of the Lung and the Large Intestine channels. Lung and Large Intestine...
read moreEarn Double NavaRewards!
September 10, 2015
Earn $100 in NavaRewards! Nava Clients are always entitled to $50 in NavaRewards for referring someone to Nava, however between now and October 17th, every...
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