Semaglutide for weight loss is the game-changer you may be considering as just the thing to help you reach your target weight and improve your...
read moreHow Semaglutide and a Clinical Nutritionist Helped Me Lose Weight and Change My Life
November 19, 2023
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Nava Health member Suzanne C. came to Nava when she began to experience symptoms of perimenopause. She experienced sleep disruption, mood changes, and weight gain,...
read moreWhy Fad Diets Need to Fade Away
November 8, 2023
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As a clinical nutritionist, I have seen firsthand the adverse effects that fad diets can have on people’s health. Fad diets are often unsustainable and...
read moreSemaglutide for Weight Loss – Everything You Need to Know
November 6, 2023
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You cannot fail to have heard of semaglutide! This medication has gained much more attention recently for its effectiveness in weight loss amid a worsening...
read morePros and Cons of Using Weight Loss Medication
October 16, 2023
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Using weight loss medication is a serious undertaking. You may have navigated your way through many medical weight loss options and found that among these...
read moreNewer Weight Loss Medications: How Do They Work?
October 5, 2023
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When you’re struggling to feel your 100% best, it makes sense to consider the newer weight loss medications as an option for meeting your weight...
read moreLongevity and Weight Loss: What You Need to Consider
September 25, 2023
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You’ve probably noticed that life expectancy has steadily increased over the past century. But it invites us to ask some questions: What is the secret...
read moreYour Gut Health and Weight Loss Medication
September 19, 2023
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It’s likely you’ve heard that weight loss medication – such as Wegovy, Ozempic, or Mounjaro – can give you some pretty difficult side effects at...
read moreDoes Ozempic Help with Weight Loss Post Menopause?
September 15, 2023
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You cannot fail to have heard about the so-called magical effects of semaglutide! Ozempic and Wegovy are two semaglutide brands regularly mentioned in the media....
read moreDon’t Eat These 9 Foods on a Semaglutide Diet!
September 13, 2023
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The CDC shows that roughly 42% of U.S. adults are clinically obese. Obesity has been linked to many chronic diseases and health problems, making it...
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