The fog descends slowly, stealing your sharp focus and leaving you feeling frustrated and forgetful. You’ve likely heard it called “brain fog,” a common complaint...
read moreAnxious Minds and Foggy Thoughts: Untangling the Connection Between Brain Fog and Anxiety
February 27, 2024
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I regularly encounter patients struggling with a frustrating dual-edged sword: anxiety and brain fog. They describe feeling overwhelmed by anxious thoughts but then also face...
read moreHow Your Diet Influences Brain Fog
February 20, 2024
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In our fast-paced, modern world, and even more so post-COVID, many of us grapple with mental fatigue. We have difficulty concentrating and a general sense...
read moreWhat Are the Best Foods for Healthy Longevity?
February 19, 2024
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The adage “You are what you eat” rings truer than ever when discussing longevity and overall good health. Being mentally and physically active are important...
read moreAlzheimer’s and Hormone Replacement Therapy: What You Need to Know
January 18, 2024
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Alzheimer’s disease is a progressive and irreversible brain disorder that affects millions worldwide and presents significant challenges in both understanding and management. In this article,...
read moreAssessing Brain Health with WAVi Brain Scans
November 16, 2023
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As you age, it’s natural to experience some level of physical and brain health decline. But that doesn’t mean you can’t do anything to improve...
read moreOptimizing Hormones for Healthy Brain Aging
September 11, 2023
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So – you forgot to buy that particular ingredient you needed? Or maybe lost track of when your appointment was? Some cognitive decline is a...
read moreHow to Improve Your Brain Health
June 19, 2023
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How are you treating your brain? Do you feel your cognitive health could use some improvement? Just like your physical health is important to your...
read moreAdvanced Diagnostic Testing for Gut Health, Nutritional Assessment, and Brain Health
April 17, 2023
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There’s no such thing as one-size-fits-all in healthcare! For this reason, instead of making medical decisions based exclusively on blood work or using band-aids to...
read moreYour WAVi Brain Scan: FAQ
April 10, 2023
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Something new today! We’ll share a FAQ on the WAVi Brain Scan – you may already have read something about this in the media. Did...
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