Weight Loss After Menopause – A Functional Nutrition Approach

August 7, 2023 0 Comments

Menopause, Weight Loss

Fit and healthy older woman on a campsite to illustrate successful weight loss after menopause

Every woman knows that we can run but can’t hide from menopause. And if you’ve reached this life milestone, you know it can take a...

BHRT and Menopausal Symptoms – What You Need to Know

June 12, 2023 0 Comments

Hormone Optimization Therapy, Menopause

Group of happy women to illustrate solving menopausal symptoms with BHRT

Hot flashes, night sweats, low libido, vaginal dryness, irritability to the point you don’t recognize yourself? These are just a few downsides of menopause, and...

menopausal symptoms and BHRT

Understanding a Partial Hysterectomy vs a Full Hysterectomy

May 12, 2023 0 Comments

General, Hormone Optimization Therapy, Hysterectomy, Menopause, Perimenopause, Women's Health

Asian American woman with her hand on her head and her stomach in beige top worry about what to expect from a hysterectomy

A hysterectomy is a surgical procedure to remove a woman’s uterus and is a pretty common surgical procedure for women. While a common procedure, most women...

BHRT For Women: When Your Sexual Desire is at Stake

November 14, 2022 0 Comments

Hormone Optimization Therapy, Lifestyle, Menopause

happy couple with legs in the air on the bed to illustrate BHRT for women when sexual desire is at stake

You didn’t think it would happen to you yet! But you’ve started experiencing low libido, pain during intercourse, and vaginal dryness. Before you start thinking...

What are the Signs Perimenopause is Ending?

October 24, 2022 0 Comments

Menopause

woman gazing into the distance to illustrate signs perimenopause is ending

If your night sweats, mood swings, nausea, and all the other symptoms of “the perimenopause age” have gone on for a few years, it’s not...

Early Menopause: All You Need to Know

September 5, 2022 0 Comments

Menopause

Female researching early menopause on the internet on her laptop

Are you concerned you might be going through early menopause? Have you been experiencing changes in your health that seem related to hormone imbalance? You’re...