Have you been wearing a lot more loose-fitting clothes since you started perimenopause? When was the last time you looked in the mirror and saw...
read moreWeight Gain – Can Menopause Cause It?
March 2, 2022
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Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to...
read moreHormones and Menopause – the Dreaded Duo?
December 22, 2021
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What if hormones and menopause don’t have to be the dreaded duo? What if they could be a dynamic duo like Batman and Robin, or...
read moreCan Menopause Cause Personality Changes?
December 1, 2021
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If you’re stuck in the middle of perimenopause or menopause – or your partner is – you may be asking yourself: “Can menopause cause personality...
read moreDepression During Menopause: Why Antidepressants Are Not Enough
October 13, 2021
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Depression during menopause is serious, and it can take you down hard. Especially if you’ve been struggling with depression during perimenopause, which can last for...
read moreSex After Menopause: the Low-Down
August 25, 2021
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If you’re worried about sex after menopause, don’t be. Stop for a moment and assess what you’ve come through already: You deserve congratulations! You got...
read moreMenopause Fatigue: the Big Shock
August 18, 2021
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Menopause fatigue – a huge topic online. It’s definitely a shock to the system for more people than you. What happened to you? One day...
read morePerimenopause Brain Fog Getting to You?
July 28, 2021
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Perimenopause brain fog is an important topic to consider. Why? Well, do you feel like you’re losing your mind? Are you afraid you might be...
read moreMenopause, Mood Swings, and Anger
July 21, 2021
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Mood swings and anger during menopause – it’s become almost a cliché. After all, who can go from laughter to rage in a split second?...
read moreCrashing Fatigue Menopause: How Do I Know If I Have it?
June 9, 2021
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Crashing fatigue menopause can catch you off guard, so it stands to reason you’re left wondering if this is really what’s happening to you. Perhaps...
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