Achy. Feverish. Tired. Tired. Always so tired. Sound familiar? Have you been wondering what’s going on with your body? Have you ever asked yourself, “Are...
read moreCrohn’s Disease: All You Need to Know
April 13, 2022
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Have you been making frequent “explosive” trips to the bathroom? Do you find yourself doubled up with abdominal pain more often than not? Has your...
read moreThe 27 Acidic Foods That Can Cause Inflammation
December 30, 2020
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A cupcake or a lemon—which food do you think is more acidic? The answer may surprise you. Certain foods create an acidic environment in your...
read moreFood Sensitivities: Things To Know
May 16, 2017
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At Nava, we believe that food sensitivities are one of the root causes of discomfort and inflammation, which is why we always recommend new clients...
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