There’s no such thing as one-size-fits-all in healthcare! For this reason, instead of making medical decisions based exclusively on blood work or using band-aids to...read more
What Are the Signs of an Unhealthy Gut?
How do you know if your gut is working properly? And what are the signs of an unhealthy gut? You’re probably also asking: “And what...read more
How Functional Nutrition Can Help Your Overall Health
You are what you eat. You’ve heard it so many times! But in functional nutrition, food is medicine for several health conditions you might struggle...read more
What is a Healthy Gut, and Why is it Important?
You’ve heard the phrase “trust your gut,” but did you ever think that you need to take care of it too? A healthy gut is...read more
Help! Is it Bloating or Weight Gain?
Do you ever wake up with a flat stomach and by the end of the day find you can’t even button your pants around your...read more
Crohn’s Disease: All You Need to Know
Have you been making frequent “explosive” trips to the bathroom? Do you find yourself doubled up with abdominal pain more often than not? Has your...read more
What’s a Good Acid Reflux Diet to Avoid Weight Problems?
You know that obesity and being overweight can lead to heartburn, but did you also know that acid reflux can lead to weight loss? If...read more
How to Improve Gut Health Naturally to Stabilize Your Weight
If you’re looking for a good way to stabilize your weight, it’s time to take a close interest in how to improve gut health naturally....read more
Are My IBS Symptoms Affecting My Weight?
Do you suffer from Irritable bowel syndrome (IBS)? IBS in women and men is so common that it affects 1 out of 10 people in...read more
How to Heal Your Gut After Weight Loss
In a culture that struggles with obesity, it’s easy for people to become hyper-focused on “how to lose weight.” For some people, however, losing weight...read more