It’s likely you’ve heard that weight loss medication – such as Wegovy, Ozempic, or Mounjaro – can give you some pretty difficult side effects at...
read moreFunctional Nutrition and Assessment – What You Need to Know
You may not have heard the term functional nutrition mentioned often – or even at all. However, when it comes to general nutrition, some foundational...
read moreThe Importance of Good Gut Health When You Have IBS Symptoms
Much has been said about how a healthy gut is essential for your wellbeing. But did you know that 80% of your immune system lives...
read moreAdvanced Diagnostic Testing for Gut Health, Nutritional Assessment, and Brain Health
There’s no such thing as one-size-fits-all in healthcare! For this reason, instead of making medical decisions based exclusively on blood work or using band-aids to...
read moreWhat Are the Signs of an Unhealthy Gut?
How do you know if your gut is working properly? And what are the signs of an unhealthy gut? You’re probably also asking: “And what...
read moreHow Functional Nutrition Can Help Your Overall Health
You are what you eat. You’ve heard it so many times! But in functional nutrition, food is medicine for several health conditions you might struggle...
read moreWhat is a Healthy Gut, and Why is it Important?
You’ve heard the phrase “trust your gut,” but did you ever think that you need to take care of it too? A healthy gut is...
read moreHelp! Is it Bloating or Weight Gain?
Do you ever wake up with a flat stomach and by the end of the day find you can’t even button your pants around your...
read moreCrohn’s Disease: All You Need to Know
Have you been making frequent “explosive” trips to the bathroom? Do you find yourself doubled up with abdominal pain more often than not? Has your...
read moreWhat’s a Good Acid Reflux Diet to Avoid Weight Problems?
You know that obesity and being overweight can lead to heartburn, but did you also know that acid reflux can lead to weight loss? If...
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