The holiday season is a time for joy, family gatherings, and, of course, delicious food. However, for those participating in a medically supervised weight loss...read more
Holiday Guide to Eating While on NavaRX (Semaglutide)
Functional Nutrition and Assessment – What You Need to Know
You may not have heard the term functional nutrition mentioned often – or even at all. However, when it comes to general nutrition, some foundational...read more
Advanced Diagnostic Testing for Gut Health, Nutritional Assessment, and Brain Health
There’s no such thing as one-size-fits-all in healthcare! For this reason, instead of making medical decisions based exclusively on blood work or using band-aids to...read more
Is Sustained Weight Loss Possible?
To make a long story short, the answer is yes. Sustained weight loss is possible. But if you struggle with the scales, you know it’s...read more
How Functional Nutrition Can Help Your Overall Health
You are what you eat. You’ve heard it so many times! But in functional nutrition, food is medicine for several health conditions you might struggle...read more
Your Guide to Weight Loss and Functional Nutrition
Are you ready to be healthy again? If you’re one of the 42% of Americans considered medically obese, you’re at higher risk for various health problems...read more
Can a Personalized Weight Loss Program Help During Menopause?
Have you been wearing a lot more loose-fitting clothes since you started perimenopause? When was the last time you looked in the mirror and saw...read more