Allergy Bethesda
Harnessing Natural Healing Through Food Allergy Management
At Nava Health in Bethesda, Maryland, we understand the challenges of living with food allergies. Our clinic, conveniently located on Rockledge Drive, right in the heart of Bethesda and easily accessible by metro, offers a comprehensive approach to food allergy testing and dietary management through functional nutrition services.


How it works
Experienced Guidance for Bethesda Residents
Similar to Bethesda, known for its charming atmosphere and emphasis on well-being, we prioritize creating a personalized plan for your needs. Whether strolling through the vibrant Bethesda Row or exploring the scenic Cabin John Regional Park, food allergies shouldn’t hold you back.
Our Company’s Approach to Food Allergies
- Advanced Diagnostic Testing: Our specialists offer a range of food sensitivity and allergy tests to identify allergens that may be causing discomfort accurately.
- Dietary Management: Our clinical nutritionists create customized nutritional plans to ensure you receive the essential nutrients while avoiding triggers.
- Holistic Support: We explore potential underlying causes and explore complementary therapies to support your overall well-being.

Virtual care
Telehealth care now available across 15 states.
You can experience Nava Health’s comprehensive, integrative care through secure virtual visits. Our team is fully licensed in 15 states, allowing you to connect seamlessly with our expert functional medicine providers and nutritionists for personalized, data-driven wellness — delivered wherever we are licensed to serve you.
The Core Components of Our Food Allergy Program
- Consultation: We begin with a thorough practitioner consultation to understand your medical history, symptoms, and lifestyle.
- Testing: We recommend the most appropriate food allergy tests based on your needs.
- Diagnosis & Education: We clearly explain the test results and provide comprehensive education on managing food allergies.
- Dietary Plan Development: Our clinical nutritionists create a personalized dietary plan that fits your preferences and lifestyle.
- Ongoing Support: We offer continuing nutrition counseling, solutions, and guidance to ensure you feel confident managing your food allergies.

What Our Clients Say
Who Can Benefit from Our Allergy Treatments
What are the most common symptoms of food allergies?
Food allergy symptoms can manifest in a variety of ways. They can be relatively mild or may be life-threatening. Common reactions include itchy skin and rashes as well as hives, difficulty swallowing, stomach cramps and others. On the severe end of the spectrum is anaphylaxis, a potentially dangerous reaction that can cause difficulty breathing and significant changes in blood pressure. If you notice any symptoms like these, even minor ones, it’s recommended that you talk to one of our specialists. Just because one allergic reaction is minor doesn’t mean all future reactions will be.
How long do most food allergy symptoms last?
The symptoms of an allergic reaction to food can be felt within five minutes of eating, but also may not manifest until up to two hours later. In certain cases, a secondary wave of symptoms can appear four to six hours after the initial symptoms. This is what’s known as a biphasic reaction. This is why it’s important to monitor those suffering from food allergies for several hours after exposure, especially young children.
What is Nava Health’s approach to food allergy treatment?
Our food allergy treatment program is based on a natural, holistic approach. Our specialists start by conducting a thorough food sensitivity test, watching for symptoms that may develop hours after exposure such as headaches and skin issues. Once we find the foods that cause allergic reactions, we work with you to eliminate them from your diet. At the same time, our local doctors begin working to heal your gut lining with a combination of probiotics and natural supplements. These can help your body begin to tolerate certain foods again over time. Our strategies have empowered clients to reduce inflammation, improve their gut health and improve their overall well-being.
What foods are most likely to cause severe reactions?
The most likely foods to cause severe allergic reactions in your body include:
- Peanuts — Those who are allergic to peanuts can experience serious symptoms including anaphylaxis. This is why people with peanut allergies should always have an epinephrine auto-injecting pen with them in case of exposure.
- Milk — A severe dairy allergy can lead to symptoms that include irregular heartbeats and difficulty breathing. These are caused by an immune response that is unrelated to lactose intolerance.
- Soy — Because soy is a common ingredient in many processed foods, it can be difficult to avoid. Those who have an allergy to soy must examine food labeling closely and alert restaurant staff when eating out to avoid potential cross-contamination.
- Seafood — Fish and shellfish can cause differing reactions, and these allergies often appear together. Those with shellfish allergies should avoid crab, lobster and shrimp, while those who have fish allergies may need to abstain from seafood altogether.
- Wheat — Wheat allergies are not the same as Celiac disease, which is a lifelong condition. In most cases, an allergy to wheat is found in young children who outgrow it within a few years.
Take the next step
Ready to find out what your body needs?
Start with advanced labs, provider guidance, and a personalized plan built around your symptoms, goals, and stage of life.
