As an experienced physician in women’s health now practicing functional medicine, I frequently hear misconceptions about hormone therapy, one of the most common beings: “My...
read moreWhat Causes PCOS? The Hidden Root Causes & Holistic Solutions You Need to Know
June 23, 2025
Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood hormonal disorders affecting women today. If you’ve been diagnosed with PCOS or suspect...
read moreHormone Imbalance: 5 Warning Signs You Shouldn’t Ignore
June 18, 2025
Hormones are powerful messengers in your body, controlling everything from energy levels and metabolism to mood and sleep. When they’re out of balance, your...
read moreGreat Sex After 40? Absolutely!
June 11, 2025
If you’re in your 40s or 50s and feel like your libido has disappeared, you’re not alone (and you don’t have to accept it as...
read moreIntroducing NavaRegen: Regenerative Medicine at Nava Health
June 10, 2025
Nava Health is proud to launch NavaRegen, a new suite of regenerative medicine therapies designed to help your body heal naturally—without surgery, steroids, or long...
read moreExion RF Therapy: A Breakthrough in Regenerative Medicine for Skin and Joint Pain
June 3, 2025
Regenerative medicine is changing the way we approach healing and aging. Instead of just treating symptoms, this approach focuses on restoring the body’s ability to...
read moreThe Ultimate Guide to Glowing Skin: Best Foods, Supplements & Functional Medicine Treatments for Radiant, Clear Skin
May 19, 2025
If you’ve ever wondered why some people seem to have naturally glowing skin while others struggle with dullness, breakouts, or fine lines, I have great...
read moreDo You Have Estrogen Dominance? These 4 Signs Will Tell You
May 14, 2025
Hormones play a big role in how we feel every day. If you’ve been struggling with stubborn weight gain, mood swings, or heavy periods, you...
read moreBreaking Myths: Why Women Need Testosterone in Hormone Therapy
May 8, 2025
As a physician with years of experience in women’s health, I often hear this frustrating statement from patients: “My primary care doctor said I don’t...
read moreCan You Tighten Skin Without Surgery After 50? Here’s What Actually Works
April 29, 2025
Aging is a natural process, but that doesn’t mean you have to accept sagging skin. If you’re over 50 and wondering whether you can tighten...
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