As an expert in aesthetics and skincare, I’ve seen firsthand how the choices we make in our 30s and 40s determine the future of our...
read moreThe Technology Revolution in Aesthetics: The Future of Noninvasive Skin Aging Solutions with Exion by BTL
February 17, 2025
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The aesthetics industry has undergone a seismic shift in recent years thanks to groundbreaking advancements in noninvasive technology. With the growing demand for solutions that...
read moreThe Power of Energy IV & IM Booster Shots
February 13, 2025
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As a seasoned functional medicine practitioner, I have spent years studying the intricate connections between micronutrient balance, cellular energy production, and overall well-being. At Nava...
read moreA Longevity Medicine Guide to Hysterectomy Recovery: From Surgery to Strength
February 11, 2025
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For many women, a hysterectomy is a life-altering procedure that can significantly improve quality of life by addressing debilitating conditions like fibroids, endometriosis, or severe...
read moreThe Beginner’s Guide to Bioidentical Hormone Replacement Therapy (BHRT)
February 5, 2025
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Hormone changes are a natural part of aging; for example, Testosterone begins to decline steadily for most women as early as their mid-30s. But what...
read moreHeart Health Revamped
February 3, 2025
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When it comes to longevity and overall well-being, cardiovascular health is non-negotiable. Nava Health specializes in longevity therapies, and as our Medical Director, I’ve seen...
read moreWhy IV Therapy and IM Boosters Should Be Part of Your Health Regimen
January 29, 2025
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Many of us are great at starting strong when it comes to improving our health. We might sign up for a new gym membership, stock...
read moreFrom Breakouts to Balance: The Ultimate Guide to Beating Hormonal Acne
January 27, 2025
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Hormonal acne is a common and frustrating condition that many people face as they age. Unlike the acne typically associated with adolescence, hormonal acne is...
read moreYour Fertility and Maternity Care Nutrition Roadmap
January 23, 2025
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Embarking on a fertility journey is one of the most transformative experiences in a woman’s life. Finding the right support for your path to fertility...
read moreThe Hidden Challenges of GLP-1 Agonist Weight Loss Medications: Muscle Loss, Sagging Skin, and How to Prevent Them
January 21, 2025
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GLP-1 agonists for weight loss and compounded versions like Semaglutide have revolutionized weight loss for individuals struggling to reach a healthy weight. With their ability...
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