When to Take Gut Health Seriously: Symptoms That Mean You Need Testing
Your gut is the foundation of your overall health. It’s where your body absorbs nutrients, houses trillions of beneficial bacteria (your microbiome), and even helps
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Don’t Let Running Around Town Run YOU Down this Holiday Season
The holiday season is a magical time, but it can also be incredibly demanding. Between endless shopping lists, family gatherings, work obligations, and social events,
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Stay Healthy This Flu and COVID Season
As fall approaches and we navigate another season of viral infections, including the flu and COVID-19, supporting your immune system becomes more critical than ever.
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Navigating the COVID Resurgence
Here at Nava and across the U.S., we’re seeing a concerning trend: the resurgence of COVID-19 cases this summer. While many are vaccinated and boosted,
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4 Health Hacks for a Thrilling, Illness-Free Trip
Bon voyage! You’ve booked your dream vacation, the itinerary is bursting with adventures, and excitement is bubbling over. But amidst the packing and planning, don’t
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Your Body, Your Rules: A User’s Guide to Reducing Internal Inflammation
As an integrative medicine practitioner with a focus on clinical nutrition, I see countless clients walk through my door with a common enemy: chronic inflammation.
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What Goes Into IV Micronutrient Therapy?
Why has IV micronutrient therapy become such a big deal in recent years? The answer is that more and more people are discovering that IV
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Managing the Symptoms of Long COVID
Many people are suffering from long-term effects after contracting COVID-19. These issues can last weeks, months, or even years. Nava Health has a variety of
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Autoimmune Disease Symptom Checklist
Autoimmune diseases are often tricky to diagnose because their symptoms vary widely. If you’re dealing with unexplained fatigue, joint pain, digestive issues, or other ongoing
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Vitamin IV Therapy Pros and Cons
IV therapy is a technique used to deliver vitamins and nutrients to the body intravenously. Vitamin IV therapy is administered by IV drips. A mixture
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Supplements to Boost Immune System: What You Need to Know
A healthy diet is vital for a strong immune system as it provides essential vitamins and minerals. Everyone needs a healthy immune system to fight
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IV Drip Therapy to Boost Your Immune System
When it comes to boosting your immune system, healthy diets and supplements are one way to ensure you get all the nutrients. However, it is
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