844-528-1649

Nutrition

Crisis, stress and black woman with problem in office, sick or headache from brain fog. Frustrated, fatigue and African professional with business fail, mistake emoji or debt, bankruptcy or tax audi
Anxious Minds and Foggy Thoughts: Untangling the Connection Between Brain Fog and Anxiety
February 27, 2024

I regularly encounter patients struggling with a frustrating dual-edged sword: anxiety and brain fog. They describe feeling overwhelmed by anxious thoughts but then also face

Read More
Woman Buying Fresh Fruit And Vegetables In Sustainable Plastic Free Grocery Store
7 Things to Add to Your Diet to Tame Inflammation
February 13, 2024

Inflammation is a classic case of too much of a good thing. While inflammation is a natural response to injury and has an important role

Read More
Man with painful and swollen right foot due to gout inflammation
Arthritis vs. Gout – An Integrative Approach
January 16, 2024

As a clinical nutritionist at an integrative healthcare center, I witness firsthand the confusion surrounding joint pain. “Is it arthritis? Or gout?” This agonizing question

Read More
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.