Blogs by Industry Experts
That Help You Feel Better, Age Smarter and Live Fully

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Great Sex After 40? Absolutely!

If you’re in your 40s or 50s and feel like your libido has disappeared, you’re not alone (and you don’t have to accept it as

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Breaking Myths: Why Women Need Testosterone in Hormone Therapy

As a physician with years of experience in women’s health, I often hear this frustrating statement from patients: “My primary care doctor said I don’t

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Women Deserve Real Solutions for Menopause—Not Just Antidepressants

Women, You Are Not Going Crazy; Your Hormones Are Changing  If you’re a woman in your 30s, 40s, or 50s and have been struggling with

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Vaginal Laxity: Yes, We’re Talking About It—Because You Shouldn’t Have to Struggle

Let’s get real: Vaginal laxity is a common issue, yet it’s rarely talked about openly. Whether it’s due to childbirth, aging, or hormonal shifts, many

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Hormonal Influence on Skin Health: Navigating Changes in Your 30s, 40s, 50s, and Beyond

As we move through different stages of adulthood, our hormones play a significant role in shaping how we feel, how we age, and how our

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Beyond Hot Flashes: How Bioidentical Hormone Therapy Supports Your Brain Through Menopause 

As a functional medical practitioner specializing in menopause and bioidentical hormone replacement, I often meet women who are surprised by the impact of menopause on

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How Estradiol Can Revive Your Sex Life

As a physician specializing in bioidentical hormone therapy, I’ve had the privilege of witnessing firsthand the transformative power of hormones on women’s lives. One area

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The harsh truth about vaginal dryness and menopause

I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that

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Estradiol, Sex, and the Power of Functional Medicine

As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual

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Understanding Estrogen Dominance

Estrogen, a vital sex hormone, plays a key role in a woman’s health, influencing everything from menstrual cycles to bone density. When estrogen levels become

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The Perimenopause and Menopause Revolution: Why Women Deserve Better

As a functional medicine physician with over 25 years of experience specializing in bioidentical hormone replacement therapy (BHRT), I’ve witnessed a dramatic shift in how

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Menopause Messing with Your Sleep? Time to Give Estradiol a Chance.

Millions of women worldwide navigate the natural transition into perimenopause and menopause, often encountering a spectrum of physical and emotional changes. Among these, sleep disturbances

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