Food Allergy & Food Sensitivity Testing
Food allergies and sensitivities can greatly affect your well-being, influencing digestion, energy, skin health, and mood. Many people experience symptoms without realizing they are related to the foods they consume. Identifying and addressing these issues can improve your health and quality of life.
At Nava Health centers, our doctors and specialists use a holistic, science-based approach to food allergy and sensitivity testing. We aim to help you understand your body’s unique needs and develop a personalized wellness plan that supports your long-term health.
Food allergies and sensitivities can manifest in various ways. Common symptoms include:
- Digestive issues such as bloating, gas, or diarrhea
- Skin reactions like eczema or rashes
- Chronic headaches or migraines
- Fatigue and brain fog
- Joint pain or inflammation
- Respiratory issues like nasal congestion
If you experience any of these symptoms regularly, food allergies or sensitivities may be the cause. Understanding your triggers is the first step toward relief.
Why Choose Nava Health for Food Allergy & Sensitivity Testing?
Nava Health’s approach is not just about identifying food allergies. It’s about creating a comprehensive plan for optimal wellness. Here’s what sets us apart:
Holistic & Personalized Approach
We recognize that every individual’s body responds differently to food. Our experts take the time to understand your unique health profile, lifestyle, and dietary habits to develop a customized plan that supports your well-being.
Advanced Testing & Identification of Trigger Foods
Using cutting-edge diagnostic tools, we assess your body’s reaction to various foods, identifying potential allergens and sensitivities. Our testing methods provide detailed insights, allowing for more precise dietary recommendations.
Gut Health Support Through Probiotics & Natural Supplements
A healthy gut plays a vital role in managing food sensitivities. Our company integrates gut-friendly solutions such as probiotics, anti-inflammatory supplements, and nutritional guidance to support long-term digestive health.
Our Comprehensive Approach
Our food allergy and sensitivity testing goes beyond simple elimination diets. We offer:
Advanced Testing
We use precise diagnostic tools to detect food sensitivities at a cellular level, so you receive accurate results tailored to your unique health needs.
Functional Nutrition
Our nutrition experts develop personalized diet plans that eliminate trigger foods while maintaining balanced nutrition.
Integrative Support
Beyond dietary changes, Nava Health offers complementary therapies like acupuncture and IV micronutrient therapy to help reduce inflammation and support immune function.
Ongoing Support
Managing food allergies and sensitivities is an ongoing journey. Our team provides continuous guidance, helping you make sustainable lifestyle changes that improve your overall well-being.
Key Benefits of Food Allergy & Sensitivity Testing
By understanding your food allergies and sensitivities, you can:
- Pinpoint Specific Allergens – Avoid foods that cause discomfort without guessing.
- Manage Your Diet Effectively – Reduce symptoms while still enjoying a varied diet.
- Enhance Your Quality of Life – Reduce inflammation, improve digestion, and feel more energized.
- Create a Customized Action Plan – Work with our experts to develop a sustainable, health-focused nutrition plan.
The Most Common Food Allergens
Some of the most frequently identified food allergens include:
- Milk
- Eggs
- Fish
- Shellfish
- Tree nuts
- Peanuts
- Wheat
- Soy
- Sesame
Symptoms of allergic reactions can range from mild discomfort to severe anaphylaxis. If you suspect a severe food allergy, it is essential to seek immediate medical attention.
Food Allergy FAQs
Can I Manage Food Allergies Without Professional Treatment?
While some individuals try to self-diagnose food allergies, professional testing provides accurate results and prevents unnecessary food eliminations that could impact your nutrition.
How Can I Prevent Allergic Reactions While Dining Out?
When eating out, inform restaurant staff of your allergies, ask about ingredient lists, and choose simple, minimally processed meals to avoid hidden allergens.
Are There Natural Ways to Support My Body While Managing Allergies?
Yes! Strengthening gut health through probiotics, reducing inflammation with anti-inflammatory foods, and staying hydrated can all support your body in managing food sensitivities.
How Can I Read Food Labels to Avoid Allergens?
Carefully review ingredient lists and look for common allergen warnings. Many packaged foods include clear labeling for allergens such as dairy, nuts, and gluten.
Our food allergy and sensitivity tests are available at multiple locations, including Ashburn, Bethesda, Columbia, and Fairfax.