As a women’s health physician with over 25 years of experience, I’ve witnessed a fascinating transformation in the landscape of hormone therapy. We experienced a...
read moreHow Functional Medicine Can Help You Ditch the Drugs and Manage Pain
Chronic pain. For many, it’s a relentless companion that can steal your joy and frustrate you. You might be reaching for the nearest pain reliever,...
read moreTargeted Supplements and Low T: A Functional Medicine Approach to Optimizing Male Testosterone
As a functional medicine physician specializing in bioidentical hormone replacement therapy, I see a growing number of men in their 30s and 40s experiencing symptoms...
read moreMenopause Messing with Your Sleep? Time to Give Estradiol a Chance.
Millions of women worldwide navigate the natural transition into perimenopause and menopause, often encountering a spectrum of physical and emotional changes. Among these, sleep disturbances...
read moreWhy Early Testosterone Checks Can Fuel Your Health for Decades
Throughout my medical career, I have heard a common theme from younger men: “Isn’t low-T something that affects older guys?” While it’s true that...
read moreA Root-Cause Approach to Optimizing Brain Health in Menopause
The fog descends slowly, stealing your sharp focus and leaving you feeling frustrated and forgetful. You’ve likely heard it called “brain fog,” a common complaint...
read moreUnderstanding HRT vs. TRT
As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing...
read moreYour Metabolism is Slowing Down, Here’s Why!
Ah, metabolism is the engine that burns calories and fuels our every move. When it’s humming along nicely, we feel energized, lighter, and with a...
read moreSeven Sneaky Reasons Behind Why You’ve Lost Your Sex Drive
In the realm of integrative medicine, understanding the intricate factors influencing our health is crucial. As an expert in bioidentical hormone replacement therapy (BHRT), I...
read more7 Signs Low Testosterone Might Be Holding You Back
As men, we strive to feel our best. Energetic, focused, intense, and driven – these qualities define us. But what happens when that spark starts...
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