IBS symptoms Archives

The Importance of Good Gut Health When You Have IBS Symptoms

June 5, 2023 0 Comments

Diet, Gut Health

woman holding her stomach to illustrate the need for good gut health

Much has been said about how a healthy gut is essential for your wellbeing. But did you know that 80% of your immune system lives...

Are My IBS Symptoms Affecting My Weight?

February 2, 2022 0 Comments

Diet, Gut Health, Weight Loss

various healthy foods that might ease IBS symptoms that could affect weight

Do you suffer from Irritable bowel syndrome (IBS)? IBS in women and men is so common that it affects 1 out of 10 people in...