The holiday season is a magical time, but it can also be incredibly demanding. Between endless shopping lists, family gatherings, work obligations, and social events,...
read morePre-Holiday Glow Guide
October 24, 2024
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As the holiday season approaches, the excitement of parties, gatherings, and festive celebrations is in full swing. Whether you are planning to catch up with...
read moreIs NAD+ the Actual Fountain of Youth?
July 8, 2024
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We’re halfway through 2024! As a clinical nutritionist, I see many clients approach this milestone with a mix of emotions. Some feel energized and motivated...
read moreOptimizing Your Body for Peak Athletic Performance (Without Quitting Your Job)
June 20, 2024
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Let’s face it: the “weekend warrior” life isn’t easy. You juggle a demanding career during the week, then hit the gym or training grounds with...
read moreNava Clinical Nutritionist Dana’s Top 5 Ways to Recover, Renew and Revitalize in January
January 1, 2024
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The holidays are a time for celebration, indulgence, and spending time with loved ones. However, all that merriment can take a toll on our bodies....
read moreGlutathione: Your Secret Weapon for a Healthy 2024 A Preventive and Regenerative Approach to Health and Wellness
December 28, 2023
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In today’s world, we are constantly bombarded with toxins and stressors that can take a toll on our health. As a result, it is more...
read moreWhat Goes Into IV Micronutrient Therapy?
August 29, 2022
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Why has IV micronutrient therapy become such a big deal in recent years? The answer is that more and more people are discovering that IV...
read moreIV Therapy: What You Need to Know
May 5, 2022
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The idea that IV drip therapy treatments – also known as intravenous therapy – can only be administered in the hospital is, well, so yesterday!...
read moreCocktails Anyone? The Benefits of IV Vitamin Therapy
April 21, 2021
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When you think of IV Therapy, you probably think of a dramatic scene in an episode of a hot hospital drama where they rush the...
read moreWhat is IV Drip Therapy and How Does it Work?
April 14, 2021
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The IV Drip Therapy that we know today goes back to the 1960s when the famous Myers Cocktail was invented. In recent years IV therapy...
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