Joint pain and inflammation are two of the most common complaints I hear from patients seeking to optimize their health and longevity. Whether due to...
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Here at Nava Health, we’re constantly preaching the importance of proactive health, longevity, and balance to our clients. But here’s the thing: I’m also walking...
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NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell in your body. It plays a crucial role in: Energy production: NAD+ helps convert...
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July 8, 2024
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We’re halfway through 2024! As a clinical nutritionist, I see many clients approach this milestone with a mix of emotions. Some feel energized and motivated...
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