Nava Method Archives - Nava Health

Gaining Weight After Hysterectomy – What You Need To Know

May 30, 2022 0 Comments

Hysterectomy, weight gain

Smiling woman to illustrate regaining your ideal weight after a hysterectomy

Here we’ll explore why weight gain often happens after a hysterectomy and what you can do about it. From hormonal shifts to recovery habits, many...

Adrenal Issues and Weight Loss or Gain

May 4, 2022 0 Comments

Adrenal issues, weight gain, Weight Loss

Word chart of the endocrine system to illustrate adrenal issues

Was one of your New Year’s Resolutions to hit your target weight this year? How’s that going for you? Whether you’re having a hard time...

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