The world is inundated with quick-fix diets and miracle weight loss solutions – it’s easy to lose sight of the importance of a comprehensive and...
read moreHoliday Guide to Eating While on NavaRX (Semaglutide)
The holiday season is a time for joy, family gatherings, and, of course, delicious food. However, for those participating in a medically supervised weight loss...
read moreHow Semaglutide and a Clinical Nutritionist Helped Me Lose Weight and Change My Life
Nava Health member Suzanne C. came to Nava when she began to experience symptoms of perimenopause. She experienced sleep disruption, mood changes, and weight gain,...
read moreDecoding Weight Gain vs. Bloating: A Comprehensive Guide
Maintaining a healthy body is a journey that demands our constant attention. Dealing with weight fluctuations can be a frustrating factor in that journey. To...
read moreSemaglutide-Based Weight Loss Programs: Unveiling Side Effects and the Vital Role of Medical Supervision
You would need to live under a rock not to have heard of the latest craze in weight loss drugs. Medications such as Semaglutide, Mounjaro,...
read moreYour Guide to Weight Loss and Functional Nutrition
Weight loss is a journey beyond counting calories, requiring a deep understanding of one’s body and nutritional needs. Functional nutrition plays a pivotal role in...
read moreCan a Personalized Weight Loss Program Help During Menopause?
Have you been wearing a lot more loose-fitting clothes since you started perimenopause? When was the last time you looked in the mirror and saw...
read moreThe Nava Center Prescription for a Healthy Weight Loss
If you’re considering trying to lose those extra pounds, you might feel excited when you start a new diet – and then discouraged again when you’re...
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