Vaginal Laxity: Yes, We’re Talking About It—Because You Shouldn’t Have to Struggle

March 20, 2025 0 Comments

General, Sexual Vitality, Women's Health

Portrait of active mature couple looking happy while embracing each other outdoors, ready for morning workout on tennis court

Let’s get real: Vaginal laxity is a common issue, yet it’s rarely talked about openly. Whether it’s due to childbirth, aging, or hormonal shifts, many...

The harsh truth about vaginal dryness and menopause

July 18, 2024 0 Comments

General, Hormone Imbalance, Vaginal dryness, Women's Health

Angry woman, couple and fight in bed in the morning feeling frustrated from divorce talk. Marriage problem, conflict and fighting in a bedroom at home with anger argument and communication issue

I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that...

Estradiol, Sex, and the Power of Functional Medicine

May 23, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy, Sexual Vitality, Vaginal dryness, Women's Health

Young diverse biracial couple having fun at the beach together. Young diverse biracial couple being romantic at the beach together.

As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...

Why Hormone Replacement Therapy Can Be Your Ally in Combating Vaginal Dryness

April 5, 2024 0 Comments

General, Sexual Vitality, Vaginal dryness, Women's Health

Frustrated and uncomfortable woman, couple, in bed unhappy with sexual unhappiness

With a career in medicine spanning over 20 years, I see a lot of women struggling with vaginal dryness. It’s a common issue, affecting millions...

Seven Sneaky Reasons Behind Why You’ve Lost Your Sex Drive

January 19, 2024 0 Comments

General, Hormone Optimization Therapy, Sexual Vitality

Divorce, fail and couple fight due to marriage problem, angry at home about family law and with conflict in a lounge. Anger, sad and people or partner frustrated due to infertility on a sofa

In the realm of integrative medicine, understanding the intricate factors influencing our health is crucial. As an expert in bioidentical hormone replacement therapy (BHRT), I...

How Does Hormone Imbalance Affect Sexual Vitality?

January 19, 2022 0 Comments

Adrenal issues, Men's Health, Thyroid Issues, Women's Health

Couple kissing to illustrate how hormone imbalance can affect sexual vitality

Erectile dysfunction. Low libido. Little blue pills. Odds are that if there’s something going wrong in the bedroom, there’s something going wrong in your body....

Sex After Menopause: the Low-Down

August 25, 2021 0 Comments

Menopause, Sexual Vitality

Happy, relaxed woman having enjoyed sex after menopause

If you’re worried about sex after menopause, don’t be. Stop for a moment and assess what you’ve come through already: You deserve congratulations! You got...

Top 12 Health Benefits of Love Making

January 20, 2021 0 Comments

Erectile Dysfunction, General, Men's Health, Sexual Vitality, Women's Health

Can sex truly improve your health? Dr. Nguyen says, “ABSOLUTELY!” There are several hidden health benefits of love making that spread far beyond our bedroom...

Is Female Viagra Bad for Women

September 3, 2015 0 Comments

Hormone Optimization Therapy, Women's Health

While some may be singing the praises of the recent hot new prescription drug flibanserin, which some are referring to , others are quick to note...

Tag: Sexual Vitality