stress eating Archives

Eating for Stress vs. Stress Eating

April 10, 2024 0 Comments

Functional nutrition, General, Stress Management

Girl works at a computer and stress eats fast food. Unhealthy food: chips, crackers, candy, waffles, cola. Junk food, concept.

The impact of stress on people’s health can appear in many ways every day. It shows up in fatigue, digestive issues, trouble sleeping, and changes...