Testosterone, a key hormone in men’s health, influences everything from energy levels and muscle mass to mood and libido. While it naturally declines with age,...
read moreThe Testosterone-Diabetes Connection
July 16, 2024
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Do you feel like you’ve lost your edge? Low energy, declining muscle mass, and a dip in libido could be signs of low testosterone. But...
read moreA Functional Medicine Approach to Optimizing Male Testosterone
June 10, 2024
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As a functional medicine physician specializing in hormone optimization, I see a growing number of men in their 30s and 40s experiencing symptoms often associated...
read moreFeeling Run Down? Low Testosterone Could Be the Culprit
June 6, 2024
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While there is more awareness of perimenopause and women’s hormone health, fluctuations in hormone levels impact men equally. Testosterone, the primary sex hormone in men (though...
read moreWhy Early Testosterone Checks Can Fuel Your Health for Decades
March 19, 2024
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Throughout my medical career, I have heard a common theme from younger men: “Isn’t low-T something that affects older guys?” While it’s true that...
read moreUnderstanding HRT vs. TRT
February 7, 2024
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As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing...
read moreBeyond the Hype: Integrating the Top 4 Supplements for Low Testosterone
January 11, 2024
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As an integrative medical practitioner, I see it every day: men frustrated by the whispers of “low T,” grappling with fatigue, low libido, and a...
read more7 Signs Low Testosterone Might Be Holding You Back
January 3, 2024
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As men, we strive to feel our best. Energetic, focused, intense, and driven – these qualities define us. But what happens when that spark starts...
read moreLow Testosterone – The Unsung Hero of Men’s Health
December 12, 2023
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Gentlemen, have you ever felt like your once vibrant energy has dimmed, your muscles have lost their definition, and your motivation has wanted? If so,...
read moreHow to Increase Testosterone for Women
December 9, 2023
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As an integrative medical doctor specializing in bioidentical hormone optimization therapy (BHRT), I’ve witnessed firsthand the transformative power of hormone replacement therapy in alleviating the...
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