Testosterone

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Breaking Myths: Why Women Need Testosterone in Hormone Therapy

As a physician with years of experience in women’s health, I often hear this frustrating statement from patients: “My primary care doctor said I don’t

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4 Proven Integrative Medicine Approaches to Optimize Testosterone Levels for Peak Performance

Testosterone, a key hormone in men’s health, influences everything from energy levels and muscle mass to mood and libido. While it naturally declines with age,

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African man is sitting at the sofa and taking blood from his finger due to diabetes. The daily life of a man of African-American ethnicity person with a chronic illness who is using glucose tester.
The Testosterone-Diabetes Connection

Do you feel like you’ve lost your edge? Low energy, declining muscle mass, and a dip in libido could be signs of low testosterone. But

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A Functional Medicine Approach to Optimizing Male Testosterone

As a functional medicine physician specializing in hormone optimization, I see a growing number of men in their 30s and 40s experiencing symptoms often associated

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Feeling Run Down? Low Testosterone Could Be the Culprit

While there is more awareness of perimenopause and women’s hormone health, fluctuations in hormone levels impact men equally. Testosterone, the primary sex hormone in men (though

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young man asking about testosterone therapy
Why Early Testosterone Checks Can Fuel Your Health for Decades

Throughout my medical career, I have heard a common theme from younger men: “Isn’t low-T something that affects older guys?”   While it’s true that

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Understanding HRT vs. TRT

As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing

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Beyond the Hype: Integrating the Top 4 Supplements for Low Testosterone

As an integrative medical practitioner, I see it every day: men frustrated by the whispers of “low T,” grappling with fatigue, low libido, and a

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7 Signs Low Testosterone Might Be Holding You Back

As men, we strive to feel our best. Energetic, focused, intense, and driven – these qualities define us.    But what happens when that spark starts

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Low Testosterone – The Unsung Hero of Men’s Health

Gentlemen, have you ever felt like your once vibrant energy has dimmed, your muscles have lost their definition, and your motivation has wanted? If so,

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Couple kissing to illustrate how hormone imbalance can affect sexual vitality
How Does Hormone Imbalance Affect Sexual Vitality?

Erectile dysfunction. Low libido. Little blue pills. Odds are that if there’s something going wrong in the bedroom, there’s something going wrong in your body.

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Tired, exhausted man to illustrate hormone imbalance in men
Hormone Imbalance in Men: Men Have Hormones Too!

Did you know that hormone imbalance in men can show many of the same symptoms as women do? For whatever reason, we tend to be

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