weight gain

young woman sitting on the bed and looking outside window in hospital worry about her hysterectomy procedure
What Fills the Space and Other Questions About a Hysterectomy, Answered

As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I often encounter women facing the prospect of a hysterectomy. This surgery, while

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Girl keeping diet
Your Metabolism is Slowing Down, Here’s Why!

Ah, metabolism is the engine that burns calories and fuels our every move. When it’s humming along nicely, we feel energized, lighter, and with a

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Smiling woman to illustrate regaining your ideal weight after a hysterectomy
Gaining Weight After Hysterectomy – What You Need To Know

Here we’ll explore why weight gain often happens after a hysterectomy and what you can do about it. From hormonal shifts to recovery habits, many

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menopause weight gain - woman experience estrogen weight gain
Weight Gain – Can Menopause Cause It?

Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to

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