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Harnessing Natural Healing In Ashburn

Since 2014, Nava Health has been a pillar within the DMV wellness community, providing a comprehensive range of integrative treatments.

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Our clinic, conveniently located in the Shoppes at Ryan Park in downtown Ashburn, offers local acupuncture and many other holistic services designed to cater to your unique needs.

At Nava Health, we believe in the power of acupuncture to stimulate specific points in the body, promoting a natural flow of energy and balanced meridians. This ancient practice becomes even more effective when integrated into a personalized wellness plan. That’s why our experts utilize the Nava Method™, a unique approach that combines the expertise of experienced

acupuncture specialists with various holistic services, therapies, and products.

Experience the Nava Method Difference

The core of our philosophy, the Nava Method, acknowledges the interconnectedness of all bodily systems. By focusing on one aspect of your health, we can positively impact others. As part of your customized wellness plan, acupuncture treatments can become even more effective in:

  • Weight Management: Acupuncture can support weight loss efforts.
  • Pain Management: Find natural pain relief through targeted acupuncture.
  • Hormonal Balance: Acupuncture may help regulate hormone imbalances
  • Overall Functioning: Boost your body’s natural functions, like immunity, fertility, and energy levels.
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Experience the Nava Method Difference
Our four-step Nava Method offers a customized approach to wellness:

Our four-step Nava Method offers a customized approach to wellness:

  • Assessment Phase: We discuss your health history, goals, and overall wellness potential. Our in-depth, science-backed assessment helps us determine how we can best support you.
  • Diagnostic Phase: Through comprehensive lab work, we delve deeper into your health concerns. We analyze 65 biochemical markers, nearly double what a typical doctor might review, to provide a detailed analysis and personalized plan during a 45-minute consultation.
  • Custom Vitality Plan (CVP): We create a customized plan, tailored specifically to your situation using our proprietary algorithm. Your plan may include high-quality nutraceuticals and supplements alongside services from qualified professionals like acupuncturists, massage therapists, physicians, nutritionists, and more.
  • Ongoing Accountability: We maintain a supportive relationship with you, adapting your wellness plan as needed to achieve optimal results.

Holistic Healing in Ashburn

As a resident of Ashburn, you appreciate a community that prioritizes a healthy lifestyle. From outdoor recreation at Trailside Park to a focus on family wellness, Ashburn fosters a vibrant and active environment. Nava Health complements this focus by providing customized wellness plans designed to meet your individual needs. From personalized nutritional guidance to acupuncture therapy, our holistic services can empower you to live your best life!

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FAQs on Acupuncture in Ashburn

Yes, acupuncture may promote relaxation and balance the body’s energy, potentially reducing stress levels and improving overall well-being.

Acupuncture has the potential to treat various pain types, including chronic pain, headaches, and joint pain. Stimulating specific points may reduce inflammation and promote natural pain relief.

While acupuncture may not directly heal conditions, it can support the body’s natural healing processes. Improved circulation and balanced energy may enhance the body’s ability to recover from illness or injury.

Acupuncture stimulates specific points (acupoints) in the body. This stimulation is believed to balance the body’s energy (Qi) and improve overall health. The exact mechanisms are still being studied, but many believe it involves the nervous, immune systems, and circulation.

Generally, acupuncture is safe when performed by a trained and licensed professional. The risks are minimal, especially at our facility in Ashburn. However, we recommend consulting with an experienced physician.

If the thought of needles makes you nervous, don’t worry. Acupuncture needles are extremely thin — about the size of a human hair — and made from top-quality surgical steel. They’re pre-sterilized, individually packaged, and used only once before being safely discarded.

These needles cause very little discomfort and are usually painless once in place. You might feel a gentle tingling or a sense of heaviness as the needle connects with your body’s energy, known as Chi. Most people find acupuncture to be a very relaxing solution and often leave feeling refreshed.

There are simple steps that you should follow to help you prepare:

  • Try to avoid alcohol, caffeine, and heavy meals before your appointment.
  • Eat a light meal about two hours beforehand to keep from feeling full or lightheaded.
  • Plan some time to unwind before and after your session.
  • Bring a list of any medications or supplements you’re taking so your acupuncture provider knows what might be affecting your body.
  • Wear loose, comfy clothes that make it easy to access the acupuncture points.
  • If you exercise, do it earlier in the day to help with relaxation and blood flow.
  • Don’t forget to silence your cell phone so you can enjoy your treatment without distractions.

  • Nava Health and Vitality Center – Ashburn, VA

    43670 Greenway Corporate Dr,
    Suite 122,
    Ashburn, VA, 20147

  • (301) 327-2159

  • Center Hours:

    Monday through Saturday: 9:00 AM – 6:00 PM
    Sunday: Closed