Working in clinical nutrition, I believe that there needs to be much more discussion on the profound connection between our gut health and brain health....
read moreHow Estradiol Can Revive Your Sex Life
As a physician specializing in bioidentical hormone therapy, I’ve had the privilege of witnessing firsthand the transformative power of hormones on women’s lives. One area...
read moreHydraFacial: The Perfect Post-Summer Treatment for Long-Term Skin Health and Longevity
As an integrative health center focused on longevity and preventative medicine, we recognize that achieving long-term wellness is about more than just addressing immediate concerns—it’s...
read moreCollagen and Healthy Aging: Why Functional Aesthetic Treatments Should Be in Everyone’s Skincare Playbook
As we age, one of the most vital components of our skin’s structure—collagen—begins to diminish. Collagen is a protein that provides the skin with its...
read moreStay Healthy This Flu and COVID Season
As fall approaches and we navigate another season of viral infections, including the flu and COVID-19, supporting your immune system becomes more critical than ever....
read moreNavigating Rapid Aging Phases with Longevity Medicine: The Importance of Brain Health
Recent studies and media coverage have spotlighted two critical periods of rapid aging that we all face: one around age 44 and another at 60. ...
read moreAct Like an Eagle, Not an Ostrich: Embracing a Comprehensive Approach to Longevity Medicine
When it comes to your health, envision yourself as an eagle soaring high above rather than an ostrich burying its head in the sand. This...
read moreLifting, Tightening, and Glowing: A Non-Surgical Guide for Every Age
This may come as little surprise, but the United States performs the most plastic surgery procedures in the world. These cosmetic surgeries are most common...
read moreTis the Season for…Mold?
As environmental awareness grows, many of us are learning about the many toxins present in our daily lives and the associated risks of exposure. Mold...
read moreUnlocking True Longevity: Why Living Longer Isn’t Enough Without Better Health
As modern medicine evolves, the concept of longevity is undergoing a profound shift. Traditionally, longevity has been defined by the sheer number of years a...
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