Let’s face it: the “weekend warrior” life isn’t easy. You juggle a demanding career during the week, then hit the gym or training grounds with...
read moreTargeted Supplements and Low T: A Functional Medicine Approach to Optimizing Male Testosterone
June 18, 2024
As a functional medicine physician specializing in bioidentical hormone replacement therapy, I see a growing number of men in their 30s and 40s experiencing symptoms...
read moreUnveiling the Hidden Impact of Lyme on Your Sex Life
June 12, 2024
Lyme disease is an underlying condition that can contribute to a host of symptoms that don’t necessarily add up to a definitive cause. As a...
read moreA Functional Medicine Approach to Optimizing Male Testosterone
June 10, 2024
As a functional medicine physician specializing in hormone optimization, I see a growing number of men in their 30s and 40s experiencing symptoms often associated...
read moreFeeling Run Down? Low Testosterone Could Be the Culprit
June 6, 2024
While there is more awareness of perimenopause and women’s hormone health, fluctuations in hormone levels impact men equally. Testosterone, the primary sex hormone in men (though...
read moreCan an Underactive Thyroid Be Dampening Your Desire?
June 4, 2024
Diminished sex drive and low libido are a common complaint we hear at Nava Health. It can be incredibly frustrating, impacting your relationship intimacy and...
read moreThe Path to a Bloat-Free Future
May 31, 2024
Chronic bloating. It’s a feeling most of us know all too well – that uncomfortable tightness or puffiness in the abdomen that seems to linger...
read moreFueling Your Fertility Journey: How Nutrition Can Optimize Your Path to Parenthood
May 29, 2024
Let’s delve into the fascinating connection between food and fertility and explore how a personalized nutrition approach can benefit you at every stage of this...
read more3 Signs it May be Lyme!
May 27, 2024
As a functional medicine provider deeply rooted in the realms of clinical nutrition and advanced diagnostic testing, my journey with clients battling Lyme disease has...
read moreEstradiol, Sex, and the Power of Functional Medicine
May 23, 2024
As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...
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