Let’s delve into the fascinating connection between food and fertility and explore how a personalized nutrition approach can benefit you at every stage of this...
read more3 Signs it May be Lyme!
May 27, 2024
As a functional medicine provider deeply rooted in the realms of clinical nutrition and advanced diagnostic testing, my journey with clients battling Lyme disease has...
read moreEstradiol, Sex, and the Power of Functional Medicine
May 23, 2024
As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...
read moreWhy Medication Might Be Your Partner in Long-Term Weight Loss
May 21, 2024
Congratulations! You’ve reached your weight loss goals. Months of dedication to diet, exercise, and perhaps the help of a medication like Ozempic, Wegovy, or semaglutide...
read more4 Reasons Sleepless Nights Plague Women (and How to Finally Get Rest)
Working in functional medicine, I see countless women with the same weary plea: “I just can’t sleep anymore.” Fragmented sleep, early morning wakefulness, and the...
read moreAcupuncture the Ancient Ally for Modern Healthcare
May 15, 2024
As a functional medicine practitioner, I’m constantly looking for tools to address the root causes of chronic conditions, not just mask symptoms. That’s why I’m...
read moreWhat Fills the Space and Other Questions About a Hysterectomy, Answered
May 13, 2024
As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I often encounter women facing the prospect of a hysterectomy. This surgery, while...
read more6 Foods A Clinical Nutrition Expert Recommends When Taking Semaglutide
May 8, 2024
Hi everyone, I’m Stephanie, your friendly neighborhood clinical nutritionist! Today, we’re diving into the world of GLP-1 weight loss medications like semaglutide. Now, these meds...
read moreIs Mold Exposure Making You Sick? 3 Reasons to Get Tested and How Functional Medicine Can Help
May 6, 2024
At Nava Health, we see a concerning number of patients struggling with chronic health issues that defy easy diagnosis. Fatigue, headaches, respiratory issues, digestive problems,...
read moreUnderstanding Estrogen Dominance
May 2, 2024
Estrogen, a vital sex hormone, plays a key role in a woman’s health, influencing everything from menstrual cycles to bone density. When estrogen levels become...
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