Do You Have Estrogen Dominance? These 4 Signs Will Tell You
Hormones play a big role in how we feel every day. If you’ve been struggling with stubborn weight gain, mood swings, or heavy periods, you
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Breaking Myths: Why Women Need Testosterone in Hormone Therapy
As a physician with years of experience in women’s health, I often hear this frustrating statement from patients: “My primary care doctor said I don’t
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Can You Tighten Skin Without Surgery After 50? Here’s What Actually Works
Aging is a natural process, but that doesn’t mean you have to accept sagging skin. If you’re over 50 and wondering whether you can tighten
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Women Deserve Real Solutions for Menopause—Not Just Antidepressants
Women, You Are Not Going Crazy; Your Hormones Are Changing If you’re a woman in your 30s, 40s, or 50s and have been struggling with
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When to Take Gut Health Seriously: Symptoms That Mean You Need Testing
Your gut is the foundation of your overall health. It’s where your body absorbs nutrients, houses trillions of beneficial bacteria (your microbiome), and even helps
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The Best Way to Lose Stubborn Belly Fat: How Semaglutide and GLP-1 Medications Work for Hormonal Weight Gain
If you’ve struggled with weight loss, especially stubborn belly fat, that just won’t go away no matter how much you diet or exercise, you’re not
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Sexual Vitality After Childbirth & Surgery: You Don’t Have to Struggle in Silence
Bringing a baby into the world is one of the most incredible things a woman’s body can do. But let’s be real: after childbirth, many
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Glow from the Inside Out: Why Skin Health Starts with Total Health
When it comes to achieving radiant, youthful skin, the conversation often centers around topical treatments, including creams, serums, and in-office aesthetic procedures. While these
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Vaginal Laxity: Yes, We’re Talking About It—Because You Shouldn’t Have to Struggle
Let’s get real: Vaginal laxity is a common issue, yet it’s rarely talked about openly. Whether it’s due to childbirth, aging, or hormonal shifts, many
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The Missing Link in GLP-1 Weight Loss: IV Therapy for Metabolic Support
If you’ve been on a GLP-1 medication program like Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), you know how effective these treatments can be at
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The Role of NAD+ in Combating Joint Pain and Inflammation
Joint pain and inflammation are two of the most common complaints I hear from patients seeking to optimize their health and longevity. Whether due to
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Your 40s Is Not the Time to Take Chances With Your Skincare Regimen: Getting It Right With Alastin and Longevity Medicine
As an expert in aesthetics and skincare, I’ve seen firsthand how the choices we make in our 30s and 40s determine the future of our
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