Biohacking Your Health
If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking
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Benefits of Testosterone Replacement – What You Need to Know
Did you know testosterone is a cornerstone in human biology, impacting numerous vital functions within your body? Despite being the primary male hormone, it’s also
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Why Early Testosterone Checks Can Fuel Your Health for Decades
Throughout my medical career, I have heard a common theme from younger men: “Isn’t low-T something that affects older guys?” While it’s true that
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Can You Get PCOS After Hysterectomy?
If you have PCOS, you may wonder if having a hysterectomy can cure your condition or at least prevent it from getting worse. Or you
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A Root-Cause Approach to Optimizing Brain Health in Menopause
The fog descends slowly, stealing your sharp focus and leaving you feeling frustrated and forgetful. You’ve likely heard it called “brain fog,” a common complaint
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Unveiling the Connection: Impact of Estradiol on Exercise Endurance
The synergy between hormones and overall physical health has been at the forefront of integrative medicine for a long time. There is a lot of
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The Root of the Matter: Estradiol and its Role in Healthy Hair
In integrative medicine, we focus on what the symptoms tell us and seek the root cause rather than focusing on the symptoms alone. For example,
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