Frustrated and uncomfortable woman, couple, in bed unhappy with sexual unhappiness

Why Hormone Replacement Therapy Can Be Your Ally in Combating Vaginal Dryness

April 5, 2024

With a career in medicine spanning over 20 years, I see a lot of women struggling with vaginal dryness. It’s a common issue, affecting millions

Tired stressed old mature business woman suffering from headache at work. Upset sick senior middle aged lady massaging head feeling migraine from overwork or menopause using computer at home office.

A Root-Cause Approach to Optimizing Brain Health in Menopause

March 5, 2024

The fog descends slowly, stealing your sharp focus and leaving you feeling frustrated and forgetful. You’ve likely heard it called “brain fog,” a common complaint

Middle age beautiful sportwoman smiling happy and confident to illustrate estradiol link with exercise.

Unveiling the Connection: Impact of Estradiol on Exercise Endurance

March 4, 2024

The synergy between hormones and overall physical health has been at the forefront of integrative medicine for a long time. There is a lot of

lady receiving platelet-rich plasma therapy

Is Platelet-Rich Plasma Therapy for Me?

September 12, 2022

What if the fountain of youth was inside your own body? Or what if your blood was a natural medicine to promote healing and regenerate

woman seems worried about hormone imbalance

Everything You Need to Know About Hormone Imbalance

April 6, 2022

If you’re feeling different than your usual self lately and experiencing symptoms that persist, it could be a sign of a hormone imbalance. Hormonal changes

image of a younger woman who may well benefit from bioidentical hormones if used appropriately

How Can Bioidentical Hormones Improve Younger Women’s Health?

February 23, 2022

We often focus on using bioidentical hormones as therapy (BHRT) to treat the symptoms of perimenopause and post-menopause. Today, however, we’re going to look at

older lady to illustrate what causes low testosterone in women

Low Testosterone in Women: What Causes It?

February 16, 2022

Low testosterone in women is often overlooked, yet it plays a key role in overall well-being. If you’re feeling tired, moody, or noticing a lower

Couple kissing to illustrate how hormone imbalance can affect sexual vitality

How Does Hormone Imbalance Affect Sexual Vitality?

January 19, 2022

Erectile dysfunction. Low libido. Little blue pills. Odds are that if there’s something going wrong in the bedroom, there’s something going wrong in your body.

Couple playfully prep dinner together in a modern kitchen

Male and Female Testosterone: The Facts

December 8, 2021

What is testosterone? Today, we’ll talk about one of the most misunderstood of the sex hormones, testosterone. The testosterone hormone often gets a bad rap.

Can Menopause Cause Personality Changes?

December 1, 2021

Here you’ll explore how menopause can affect your emotions, behavior, and sense of self. We’ll clarify whether menopause truly causes personality changes, explain the science

how to get in the mood after hysterectomy - couple hugging

How to Get in the Mood After a Hysterectomy

November 17, 2021

Having a hysterectomy can take a toll on your physical and mental health. How to get in the mood after a hysterectomy can seem nearly

Face of a delighted woman to illustrate feelings after receiving the O-shot

The O-Shot for Sexual Enrichment

November 10, 2021

Do you want to improve your ability to orgasm? How about enhancing the quality of your orgasms? Did you know that there’s an easy way

Blogs by Industry Experts
That Help You Feel Better, Age Smarter and Live Fully