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That Help You Feel Better, Age Smarter and Live Fully

Hormone Imbalance Headaches
Hormone Imbalance Headaches – What You Need to Know

Do you suffer from chronic headaches? Hormonal imbalance headaches can be caused by many factors such as genetics, age, weight gain, health triggers, or as

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The Difference Between Movement, Exercise and Stretching
The Difference Between Movement, Exercise, and Stretching

Movement, exercise, and stretching, the differences between these three can be confusing, as the terms are often used interchangeably. They are all good for us

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Top 12 Health Benefits of Love Making
Top 12 Health Benefits of Love Making

Can sex truly improve your health? Dr. Nguyen says, “ABSOLUTELY!” There are several hidden health benefits of love making that spread far beyond our bedroom

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How to Boost Immune System Naturally
How to Boost Immune System Naturally

We all need an immune system to defend our body from harmful pathogens that cause disease and illness. Although many supplements and medicines claim to

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Bioidentical Hormone Replacement Therapy (BHRT) for Weight Loss
Can BHRT Help With Weight Loss?

Many patients are now reaching out to BHRT for weight loss as it’s one of the most common and safe treatment options for both men

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using acupuncture to quit smoking | Nava Health
Trying to Quit Smoking? Acupuncture Can Help…

Smoking is a strong, complicated addiction. Quitting smoking is no small task and you will need lots of support to be successful. You need the best tools

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lose weight after hysterectomy, woman measuring waist
How to Lose Weight After a Hysterectomy

If you have noticed that your waistline has gotten bigger and you want to learn how to lose weight after a hysterectomy, we understand the

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Symptoms of Hormonal Changes at 40
Symptoms of Hormonal Changes at 40

Aging brings natural hormonal changes to all women. While some young women feel healthy and maintain balanced hormones, hormonal imbalances in young women can occur,

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Is Female Viagra Bad for Women

While some may be singing the praises of the recent hot new prescription drug flibanserin, which some are referring to , others are quick to note

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