The symptoms of an allergic reaction to food can be felt within five minutes of eating, but also may not manifest until up to two hours later. In certain cases, a secondary wave of symptoms can appear four to six hours after the initial symptoms. This is what’s known as a biphasic reaction. This is why it’s important to monitor those suffering from food allergies for several hours after exposure, especially young children.

The most likely foods to cause severe allergic reactions in your body include:

• Peanuts — Those who are allergic to peanuts can experience serious symptoms including anaphylaxis. This is why people with peanut allergies should always have an epinephrine auto-injecting pen with them in case of exposure.
• Milk — A severe dairy allergy can lead to symptoms that include irregular heartbeats and difficulty breathing. These are caused by an immune response that is unrelated to lactose intolerance.
• Soy — Because soy is a common ingredient in many processed foods, it can be difficult to avoid. Those who have an allergy to soy must examine food labeling closely and alert restaurant staff when eating out to avoid potential cross-contamination.
• Seafood — Fish and shellfish can cause differing reactions, and these allergies often appear together. Those with shellfish allergies should avoid crab, lobster and shrimp, while those who have fish allergies may need to abstain from seafood altogether.
• Wheat — Wheat allergies are not the same as Celiac disease, which is a lifelong condition. In most cases, an allergy to wheat is found in young children who outgrow it within a few years.

Our food allergy treatment program is based on a natural, holistic approach. Our specialists start by conducting a thorough food sensitivity test, watching for symptoms that may develop hours after exposure such as headaches and skin issues. Once we find the foods that cause allergic reactions, we work with you to eliminate them from your diet. At the same time, our local doctors begin working to heal your gut lining with a combination of probiotics and natural supplements. These can help your body begin to tolerate certain foods again over time. Our strategies have empowered clients to reduce inflammation, improve their gut health and improve their overall well-being.