Can Diet Cure Crohn’s Disease? A Clinical Nutritionist’s Perspective

August 7, 2024 0 Comments

Crohns Disease, Functional nutrition, General

Woman sitting on a couch at home holding her stomach in distress

Crohn’s disease, a chronic inflammatory bowel disease, can be a complex and challenging condition to manage. It’s natural to seek out ways to improve your...

Dementia-Proof Your Life? The Role of Diet and Beyond

August 5, 2024 0 Comments

Brain health, General

Elderly woman hands putting missing white jigsaw puzzle piece down into the place as a human brain shape. Creative idea for memory loss, dementia, Alzheimer's disease and mental health concept.

As a clinical nutritionist at Nava Health, a leading chain of functional medicine centers, I encounter a growing number of clients concerned about dementia and...

Fueling Your Fertility Journey: How Nutrition Can Optimize Your Path to Parenthood

May 29, 2024 0 Comments

Fertility Support, Nutrition

Pregnancy eating healthy salad. Happy pregnant woman eating nutrition food. People lifestyle food concept.

Let’s delve into the fascinating connection between food and fertility and explore how a personalized nutrition approach can benefit you at every stage of this...

Why Medication Might Be Your Partner in Long-Term Weight Loss

May 21, 2024 0 Comments

General, Nutrition, Weight Loss

African American woman shopping for produce in grocery store and following a healthy diet for long term weight loss

Congratulations! You’ve reached your weight loss goals. Months of dedication to diet, exercise, and perhaps the help of a medication like Ozempic, Wegovy, or semaglutide...

6 Foods A Clinical Nutrition Expert Recommends When Taking Semaglutide

May 8, 2024 0 Comments

General, Nutrition, Semaglutide, Weight Loss

Medicine bottle of semaglutide with clear liquid

Hi everyone, I’m Stephanie, your friendly neighborhood clinical nutritionist! Today, we’re diving into the world of GLP-1 weight loss medications like semaglutide. Now, these meds...

Eating for Stress vs. Stress Eating

April 10, 2024 0 Comments

Functional nutrition, General, Stress Management

Girl works at a computer and stress eats fast food. Unhealthy food: chips, crackers, candy, waffles, cola. Junk food, concept.

The impact of stress on people’s health can appear in many ways every day. It shows up in fatigue, digestive issues, trouble sleeping, and changes...

Living Longer, Living Greener: How Root-Cause Healthcare Saves Humanity and Your Wallet

March 12, 2024 0 Comments

General

World environment day concept: man opens palms and drags heart shaped earth globe over blurred blue sky and water background. Elements of this image furnished by NASA. To illustrate root-cause healthcare

Imagine a world where healthcare transcends treating symptoms and instead focuses on optimizing our well-being, preventing disease before it starts. This shift centers around integrative...

Beyond the Joint Pain: Your Gut and the Gout Connection

January 5, 2024 0 Comments

Diet, Functional nutrition, General, Gut Health

Foot pain, man suffering from feet ache in home interior

Gout, that unwelcome visitor characterized by fiery joint pain, often arrives uninvited and unwelcome. While popping pain relievers might seem like the quickest route to...

The Cornerstone of Wellness: How Proper Nutrition Prevents and Manages Chronic Diseases

December 27, 2023 0 Comments

Functional nutrition, General

Nutritionist giving consultation to patient with healthy fruit and vegetable, Right nutrition and diet concept

In the hustle and bustle of modern life, it’s easy to overlook the importance of nutrition. We often grab quick, convenient meals without considering their...

9 Food Warriors to Combat Inflammation

December 6, 2023 0 Comments

Functional nutrition

As a clinical nutritionist at Nava Health, I have witnessed firsthand the transformative power of food in combating inflammation, the silent adversary that underlies many...

Tag: functional nutrition