For many women, a hysterectomy is a life-altering procedure that can significantly improve quality of life by addressing debilitating conditions like fibroids, endometriosis, or severe...
read moreFeeling Run Down? Low Testosterone Could Be the Culprit
June 6, 2024
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While there is more awareness of perimenopause and women’s hormone health, fluctuations in hormone levels impact men equally. Testosterone, the primary sex hormone in men (though...
read moreBeyond the Hype: Integrating the Top 4 Supplements for Low Testosterone
January 11, 2024
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As an integrative medical practitioner, I see it every day: men frustrated by the whispers of “low T,” grappling with fatigue, low libido, and a...
read moreYour Guide to Bioidentical Hormone Replacement Therapy
May 24, 2022
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Don’t let the term bioidentical hormone replacement therapy intimidate you. It may sound imposing, but the concept and administration of BHRT are quite straightforward. In...
read moreHow to Maximize the Effects of Hormone Therapy (HRT)
April 28, 2021
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Although you are probably most familiar with the sex hormones testosterone and estrogen, there are over 40 other hormones that keep your body running optimally...
read moreWhat Causes Hormonal Imbalance: 10 Signs to Look For
November 11, 2020
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In the human body, hormones regulate physiological activities and behavior. However, when they are out of whack, it causes hormonal imbalance, leading to side effects...
read moreWhat is Hormone Replacement Therapy for Men?
November 4, 2020
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Hormones often associated with women are present in both male and female bodies. But did you know that men also need hormone replacement therapy? As...
read moreHow to Lose Weight After a Hysterectomy
March 31, 2020
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If you have noticed that your waistline has gotten bigger and you want to learn how to lose weight after a hysterectomy, we understand the...
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