Today, I want to delve into a nutrient that often gets overlooked but plays a pivotal role in our overall health and, specifically, our ability...
read moreSweet Dreams: How Magnesium Glycinate Can Be Your Key to Restful Sleep
February 21, 2024
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Founded in 2014, Nava Health is dedicated to helping clients achieve optimal well-being through science-backed wellness solutions. Magnesium plays a crucial role in many bodily...
read moreThe Wonders of Magnesium Glycinate
February 12, 2024
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Today we’re going to turn the spotlight on magnesium glycinate. In the dynamic health and wellness world, the spotlight often shifts from one nutrient to...
read moreMagnesium Supplements: Decoding Your Perfect Match
January 2, 2024
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Magnesium Supplements: The Master Mineral Unmasked – Decoding Types & Finding Your Perfect Match As a clinical nutritionist, I witness firsthand the magic of magnesium...
read moreMagnesium: The Mighty Mineral with Marvelous Health Benefits
September 20, 2023
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In the world of minerals, magnesium often takes a backseat to its more well-known counterparts, like calcium and potassium. But don’t be fooled by its...
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