Menopause is quite simply the end of a woman’s menstrual cycle and marks the end of fertility. But if you’re going through this transition, you...
read moreEverything You Need to Know About Hormone Imbalance
April 6, 2022
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Not feeling yourself lately? Experiencing symptoms you can’t seem to shake off? Just generally out of whack? You may be suffering from a hormone imbalance....
read moreWeight Gain – Can Menopause Cause It?
March 2, 2022
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Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to...
read moreSex After Menopause: the Low-Down
August 25, 2021
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If you’re worried about sex after menopause, don’t be. Stop for a moment and assess what you’ve come through already: You deserve congratulations! You got...
read morePerimenopause Fatigue – and More!
August 4, 2021
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Perimenopause fatigue and more? Is there anything more to tell me? Well, yes. Are you feeling off? Have you been feeling tired but aren’t sick?...
read morePerimenopause Brain Fog Getting to You?
July 28, 2021
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Perimenopause brain fog is an important topic to consider. Why? Well, do you feel like you’re losing your mind? Are you afraid you might be...
read moreMenopause, Mood Swings, and Anger
July 21, 2021
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Mood swings and anger during menopause – it’s become almost a cliché. After all, who can go from laughter to rage in a split second?...
read moreMenopause and Depression: the Low-Down
July 14, 2021
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Are you on the menopause and depression roller coaster? Does it seem like that roller coaster has flat-lined or just keeps going downhill? You are...
read moreMenopause and Fatigue: Advice for Husbands
July 7, 2021
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Menopause and Anger Toward Husbands (Advice for Husbands) Is your wife angry all the time? Is she in her late 30s, 40s or 50s? Keep...
read moreCrashing Fatigue Menopause: How Do I Know If I Have it?
June 9, 2021
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Crashing fatigue menopause can catch you off guard, so it stands to reason you’re left wondering if this is really what’s happening to you. Perhaps...
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