Menopause is quite simply the end of a woman’s menstrual cycle and marks the end of fertility. But if you’re going through this transition, you...read more
Everything You Need to Know About Hormone Imbalance
Not feeling yourself lately? Experiencing symptoms you can’t seem to shake off? Just generally out of whack? You may be suffering from a hormone imbalance....read more
Weight Gain – Can Menopause Cause It?
Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to...read more
Sex After Menopause: the Low-Down
If you’re worried about sex after menopause, don’t be. Stop for a moment and assess what you’ve come through already: You deserve congratulations! You got...read more
Perimenopause Fatigue – and More!
Perimenopause fatigue and more? Is there anything more to tell me? Well, yes. Are you feeling off? Have you been feeling tired but aren’t sick?...read more
Perimenopause Brain Fog Getting to You?
Perimenopause brain fog is an important topic to consider. Why? Well, do you feel like you’re losing your mind? Are you afraid you might be...read more
Menopause, Mood Swings, and Anger
Mood swings and anger during menopause – it’s become almost a cliché. After all, who can go from laughter to rage in a split second?...read more
Menopause and Depression: the Low-Down
Are you on the menopause and depression roller coaster? Does it seem like that roller coaster has flat-lined or just keeps going downhill? You are...read more
Menopause and Fatigue: Advice for Husbands
Menopause and Anger Toward Husbands (Advice for Husbands) Is your wife angry all the time? Is she in her late 30s, 40s or 50s? Keep...read more
Crashing Fatigue Menopause: How Do I Know If I Have it?
Crashing fatigue menopause can catch you off guard, so it stands to reason you’re left wondering if this is really what’s happening to you. Perhaps...read more