As a medical doctor specializing in bioidentical hormone replacement therapy (BHRT) and integrative, preventive health, I have witnessed firsthand the transformative effects of DHEA (dehydroepiandrosterone)...read more
How to Balance Hormones in Menopause – A Complete Guide
Menopause is quite simply the end of a woman’s menstrual cycle and marks the end of fertility. But if you’re going through this transition, you...read more
Weight Gain – Can Menopause Cause It?
Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to...read more
Sex After Menopause: the Low-Down
If you’re worried about sex after menopause, don’t be. Stop for a moment and assess what you’ve come through already: You deserve congratulations! You got...read more
Perimenopause Fatigue – and More!
Perimenopause fatigue and more? Is there anything more to tell me? Well, yes. Are you feeling off? Have you been feeling tired but aren’t sick?...read more
Sudden Crashing Fatigue in Menopause: Do I Have it?
During menopause, it’s quite common to experience a sudden overwhelming feeling of exhaustion and muscle weakness. This is called sudden crashing fatigue or menopausal fatigue,...read more