Semaglutide

Woman on bed eating a healthy snack to illustrate good nutrition helping with using weight loss medication
Pros and Cons of Using Weight Loss Medication

Using weight loss medication is a serious undertaking. You may have navigated your way through many medical weight loss options and found that among these

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picture of unhealthy foods and a soda, including a cheeseburger, french fries, onion rings, tortilla chips, candy and donuts
Don’t Eat These 9 Foods on a Semaglutide Diet!

Founded in 2014, Nava Health helps clients achieve lasting wellness with personalized health solutions. Here, you’ll discover nine foods that can disrupt your semaglutide diet

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overweight young woman researching medical weight loss options
Semaglutide-Based Weight Loss Programs: Unveiling Side Effects and the Vital Role of Medical Supervision

You would need to live under a rock not to have heard of the latest craze in weight loss drugs. Medications such as Semaglutide, Mounjaro,

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doctor with overweight woman on scales, to illustrate semaglutide for weight loss
Pros and Cons of Semaglutide for Weight Loss

If you’re struggling to lose weight, you’ll definitely have heard of Ozempic or Wegovy, branded names for semaglutide – the ground-breaking GLP-1 medication that leads

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weigh loss plan notebook with deit foods and tape measure
5 Ways to Ensure Your Weight Loss Plan Succeeds

Why are we talking about a weight loss plan when we all know to cut  caloriesand sugar and solve the problem once and for all?

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two runners seen from the back to illustrate sustained weight loss
Is Sustained Weight Loss Possible?

To make a long story short, the answer is yes. Sustained weight loss is possible. But if you struggle with the scales, you know it’s

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