The days of the one-size-fits-all diet are over. It lasted for way too long, considering that the idea that one weight loss plan will work...
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Soda is a popular drink containing carbonated water, added sugar, or artificial sweeteners, and either natural or artificial flavorings. However, despite its popularity, soda is...
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Many patients are now reaching out to BHRT for weight loss as it’s one of the most common and safe treatment options for both men...
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If you’re considering trying to lose those extra pounds, you might feel excited when you start a new diet – and then discouraged again when you’re...
read moreThe Top Way to Remove Stubborn Fat – For Good!
When you’ve been eating well, moving your body frequently, and focusing on getting a good night’s sleep and decreasing stress, weight loss usually follows. But...
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So you’ve noticed your waistline has expanded and now you’re desperate to lose weight after your hysterectomy. That’s understandable. No one wants to add a...
read moreNava Announces New Downtown DC & Rockville Locations
Local Integrative Medical Center Doubles System Size – D.C. Center Opening May 2015 Columbia, Md. (April 7, 2015) – Nava Health and Vitality Center, a brand...
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New Year Resolutions Are Uninspired. Try This Instead If you’ve turned on the TV or listened to the radio in the past week or two,...
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