Practicing in functional nutrition, I’m always looking for tools that address the root cause of health issues, not just the symptoms. Because I am a...
read moreA Guide to Sustaining Your Semaglutide Weight Loss
We all know the statistics – obesity rates are soaring, and with them comes a rise in chronic diseases like diabetes, heart disease, and even...
read moreOprah and Ozempic: An Integrative Physician Perspective Weight Loss Medications
Oprah is back! And she sure picked a lightning rod of a topic to build a special around, medical weight loss. Oprah’s recent special on...
read moreDitching Toxic Diet Culture with Weight Loss Medication
The world is inundated with quick-fix diets and miracle weight loss solutions – it’s easy to lose sight of the importance of a comprehensive and...
read moreNavigating the Nuances: Semaglutide, Ozempic, Wegovy, Mounjaro and Zepbound – A Comparative Analysis
In weight management, the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists has revolutionized the landscape. Semaglutide, the active ingredient in Ozempic and Wegovy, has emerged...
read moreHoliday Guide to Eating While on NavaRX (Semaglutide)
The holiday season is a time for joy, family gatherings, and, of course, delicious food. However, for those participating in a medically supervised weight loss...
read moreHow Semaglutide and a Clinical Nutritionist Helped Me Lose Weight and Change My Life
Nava Health member Suzanne C. came to Nava when she began to experience symptoms of perimenopause. She experienced sleep disruption, mood changes, and weight gain,...
read moreWhy Fad Diets Need to Fade Away
As a clinical nutritionist, I have seen firsthand the adverse effects that fad diets can have on people’s health. Fad diets are often unsustainable and...
read moreDon’t Eat These 9 Foods on a Semaglutide Diet!
The CDC shows that roughly 42% of U.S. adults are clinically obese. Obesity has been linked to many chronic diseases and health problems, making it...
read moreSemaglutide-Based Weight Loss Programs: Unveiling Side Effects and the Vital Role of Medical Supervision
You would need to live under a rock not to have heard of the latest craze in weight loss drugs. Medications such as Semaglutide, Mounjaro,...
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