Sleep Position Says About Your Health

March 9, 2015 0 Comments

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What Your Sleep Position Says About Your Health Sleep is a part of life that I think most people take for granted. But, do you...

Link Between Carbs and Depression

March 4, 2015 0 Comments

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Link Between Carbs and Depression. Anxiety and depression are often treated with medications that alter the effect of a mood hormone called serotonin. When serotonin...

Reasons to Try Acupuncture: Our Top 10

February 24, 2015 0 Comments

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Reasons to Try Acupuncture: Our Top 10 Did you know that more than three million adults visit an acupuncturist annually, according to the National Certification...

Top 9 Classic Recipes: The Healthy Take

January 29, 2015 0 Comments

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Top 9 Classic Recipes: The Healthy Take Hosting a party? Just looking for some new healthier ways to feed the family? Try swapping out the usual...

New Year Resolutions Are Uninspired.

January 14, 2015 0 Comments

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New Year Resolutions Are Uninspired. Try This Instead If you’ve turned on the TV or listened to the radio in the past week or two,...

New Years Resolutions: Stay On Track

January 10, 2015 0 Comments

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New Years Resolutions: Top Ways To Stay On Track Only one in four Americans achieve their resolutions, despite the fact that close to half start...

“Why Are My Resolutions Not Working?”

January 9, 2015 0 Comments

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“Why Are My Resolutions Not Working?” With another New Year’s Eve under their soon-to-be-slimmer belts, people are planning their Resolutions for 2015. Close to half...